Round table calories

Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. A nationwide chain, Round Table Pizza serves one of the most popular foods round table calories the world: pizza. A to-go, delivery, and sit-down restaurant, round table calories, Round Table Pizza offers menu items and customization options that make it a suitable choice for people with a variety of nutrition needs and preferences. There's also a salad bar option at most locations, convenient if you are dining in-house.

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Round table calories

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Or, create your own pizza with less or no cheese to lower the sodium count further.

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Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: 10kcal Fat: 0. Per 1 serving - Calories: kcal Fat: Per 1 serving - Calories: kcal Fat: 9.

Round table calories

Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. A nationwide chain, Round Table Pizza serves one of the most popular foods in the world: pizza. A to-go, delivery, and sit-down restaurant, Round Table Pizza offers menu items and customization options that make it a suitable choice for people with a variety of nutrition needs and preferences. There's also a salad bar option at most locations, convenient if you are dining in-house. For fewer calories and carbs than other pizzas, try building your own with thin crust and top it with lots of vegetables for filling fiber. Use red sauce instead of cream-based and avoid processed meats and extra cheese to avoid higher fat. If you eat here often, look to the salad bar to load up with non-starchy vegetables for added fiber. The majority of the pizza and appetizer menu items contain a high amount of calories, sodium, and gluten. However, Round Table Pizza does offer a gluten-free crust and lots of veggie toppings. Although most consumers visit Round Table Pizza for their namesake item, pizza, other popular offerings include traditional salads with all the trimmings, garlic parmesan twists, and classic wings in both oven-roasted and fried preparations.

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The Caesar salad delivers calories, 30g fat, 6g saturated fat, 15g carbohydrates, 8g protein, and mg sodium. Loading up with veggies is always a good bet, since they are low in calories but high in micronutrients and fiber. There's also a salad bar option at most locations, convenient if you are dining in-house. A nationwide chain, Round Table Pizza serves one of the most popular foods in the world: pizza. A to-go, delivery, and sit-down restaurant, Round Table Pizza offers menu items and customization options that make it a suitable choice for people with a variety of nutrition needs and preferences. You can view nutrition facts online. Add this item to my food diary date:. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Round Table Pizza's website offers allergen information for the top eight food allergens: peanut, tree nut, egg, milk, wheat, soy, fish, and shellfish; the allergen menu also indicates which menu items have gluten and MSG. Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers. For fewer calories and carbs than other pizzas, try building your own with thin crust and top it with lots of vegetables for filling fiber. Get the app. Protein 11g. Fat 11g. If you'd like to pack in more vegetables, the garden salad is another option.

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Oven-roasted boneless wings come in all the same flavors as the fried versions, but are lower in calories and fat. There's also a salad bar option at most locations, convenient if you are dining in-house. Develop and improve services. All rights reserved. Panago Simple Pepperoni Hand-tossed Pizza. If you have food allergies, it's always a good idea to check with restaurant staff before ordering. Loading up with veggies is always a good bet, since they are low in calories but high in micronutrients and fiber. One slice of the pepperoni Maui Zaui pizza made with stuffed crust has calories, 11g fat, 6g saturated fat, 32g carbohydrates, 15g protein, and mg sodium. If you'd like to pack in more vegetables, the garden salad is another option. Although many menu items contain carbs and starch, you can find options suitable for a number of specific diets at Round Table Pizza, including gluten-free, low-fat, low-sodium, and vegetarian eating patterns. Cooking and Meal Prep.