Long island mma golds gym

I have my son in Jess's class and hes addicted!! We have experienced trainers…. This is the best martial arts school in Port Jefferson Station. I brought my son to this school after hearing wonderful reviews from ftiends and schoolmates and I am so happy Long island mma golds gym did!

At that time there over clubs worldwide. We pride ourselves with having one of the most recognized franchise names in the world. From those beginnings till now it has grown into a fitness franchise phenomenon. We are proud to deliver the best customer service in the industry because we realize that the most important aspect of our business is and will always be our members. We deliver a friendly, well equipped, spacious and clean environment where anyone can feel comfortable. All of our class instructors and personal trainers have the highest certifications levels.

Long island mma golds gym

Business and Organizations. You're using an old browser that Nextdoor no longer supports. Upgrade to one of the supported browsers in our Help Center to keep using Nextdoor. Sign in. Fitness facility Gym Personal trainer. Business Info. Islip, NY. Explore Our Classes: Boxing: Unleash your inner warrior with our dynamic boxing classes. Whether you're a beginner or seasoned pugilist, our experienced instructors will guide you through skill-building techniques, cardio-intensive drills, and personalized coaching to enhance your striking abilities. Develop technique, leverage, and strategic thinking under the guidance of our skilled black belt instructors.

Muay Thai: Master the art of eight limbs in our Muay Thai classes. I have my son in Jess's class and hes addicted!!

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He is a Stony Brook University graduate. He started grappling in where he wrestled under Olympian and Pan American Wrestling gold medalist Louis Giani where he was a Suffolk County finalist. After high school, Gregg started his submission grappling career, training with very high level wrestlers and well known MMA fighters. Gregg has traveled to Thailand multiple times to study Muay Thai directly from the source. Known for his extremely well rounded fighting style, with world class grappling skills, over 20 years of wrestling experience, and high level striking skills, Ryan is an expert trainer and coach of all aspects of MMA. Chris is currently fighting in one of the largest and longest running MMA promotions on the east coast, Ring of Combat. Chris specializes in teaching wrestling, kickboxing, and MMA.

Long island mma golds gym

Circuit Training Classes :. Boot Camp Fitness Classes :. At our MMA gym on Long Island, NY, we offer a variety of classes taught by experienced instructors who are passionate about helping you achieve your fitness goals. Join us today and embark on a transformative fitness journey in a supportive and motivating environment. Develop striking techniques, footwork, and clinching skills. Build strength, coordination, and mental resilience. Kickboxing Classes Kickboxing classes provide a high-intensity cardio workout, improving heart health and boosting endurance. Kickboxing engages multiple muscle groups, helping to tone and strengthen the entire body. Kickboxing serves as a stress-reliever while building confidence and self-esteem through learning self-defense skills and achieving personal fitness goals. Develop self-defense skills, discipline, and character.

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Gym Hours. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Fitness facility Gym Personal trainer. Personal Training. We offer the Parisi Speed School franchise within our facility for our younger generation of athletes and future members. Showing of Expert Instructors: Our team comprises seasoned professionals dedicated to honing your skills and maximizing your potential. All of our class instructors and personal trainers have the highest certifications levels. Browse the weekly class schedules for group workouts ranging from high-energy cardio classes to carefully paced foundational yoga sessions. Cardio Equipment. Fitness Beyond the Mat: Beyond martial arts, our fitness center offers additional training options to complement your overall health and wellness journey. Sign in. Discover MMA in….

Bermudez competes in the featherweight division and is currently a top ranked fighter in the UFC. Chris is also an undefeated Kick-boxer and has won national tournaments in both Submission Grappling and Brazilian Jiu Jitsu. Loro is a world class Brazilian Jiu-Jitsu practitioner who currently fights as a featherweight for Bellator Fighting Championships.

Visit the gym to activate or contact the gym for more information. Drew Patrick Spa 5. Our state-of-the-art…. See Code of Conduct. Browse the weekly class schedules for group workouts ranging from high-energy cardio classes to carefully paced foundational yoga sessions. See more…. Must meet local age requirements and be a local resident with valid ID. Get the app:. Made by your neighbors in San Francisco, CA. All skill levels are welcome, making it the perfect opportunity to start or advance your BJJ journey. We pride ourselves with having one of the most recognized franchise names in the world.