Zwift fondo

The series continues this weekend, which is perfect for zwift fondo working to complete the Rapha Festive challenge! Each month of the series features different routes, most not used in Zwift fondos of years past.

Introductory workout for those joining Zwift's Fondo training plan. This is a welcome workout designed to introduce you to both workout mode and our new flex-time structured training plans. This workout is designed to help you get a sense if your FTP Functional Threshold Power is set correctly, though it is a good workout even if you're already confident in your FTP. An accurate FTP is critical to getting the most out of Zwift's structured workouts. The second workout in the Fondo training plan, this workout consists of two rounds of progressively harder - but shorter - intervals in the sub-threshold zones.

Zwift fondo

The series kicks off this weekend, and Zwift has made some fun changes this year:. Fondo weekends will happen once a month for three months, beginning this weekend and ending the last weekend of January Each month will feature different routes, most not used in Zwift fondos of years past. Riders can choose between a short, medium, and long route traditionally called the Bambino, Medio, and Gran Fondo, respectively. As the series progresses each month, the short, medium, and long options get slightly longer. This year, you can unlock a different fondo kit each month by completing any of the three fondo distances. These kits are exclusive, meaning they will never be available anywhere else. A true badge of honor! Officially, no. With so many riders taking part, everyone should be able to find a group going at their desired pace. You do you! Instead, they correspond to route and distance options:. Write a post, shop through us, donate or advertise. Learn more.

The purpose of this workout is to sustain work at a specific race-pace with recovery at a zwift fondo high-intensity that nevertheless is easy enough to be sustainable. Shop now, zwift fondo. Fondo weekends will happen once a month for three months, beginning this weekend and ending the last weekend of January

The winter series, comprising of three separate events and trio of distances, gives users the chance to ride around Wattopia with thousands of other people in a non-competitive race environment. The principal aim of each Fondo is to complete the route, challenging yourself against the distance and the clock. There is no shortage of preset workouts available to download and use, with most found on whatsonzwift. The general plan is to do three workouts a week over the selected time period, the sessions ranging from harder intervals in sub-threshold Zones, to above-threshold riding for shorter periods. Read more: How to become a better sprinter on Zwift? Longer rides are obviously helpful to build endurance, but many workouts will still insist on some high effort sprints or riding during such sessions.

The series kicks off this weekend, and Zwift has made some fun changes this year:. Fondo weekends will happen once a month for three months, beginning this weekend and ending the last weekend of January Each month will feature different routes, most not used in Zwift fondos of years past. Riders can choose between a short, medium, and long route traditionally called the Bambino, Medio, and Gran Fondo, respectively. As the series progresses each month, the short, medium, and long options get slightly longer. This year, you can unlock a different fondo kit each month by completing any of the three fondo distances. These kits are exclusive, meaning they will never be available anywhere else. A true badge of honor!

Zwift fondo

Join thousands of Zwifters working together to put in big efforts. Allez allez! There are a total of 15 events currently scheduled. These kits are exclusive, meaning they will never be available anywhere else in game.

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Work here on that top end speed just above threshold. Build all while holding a good low cadence down in the 50s. We need your registration information so we can sync your E-Fondo results with our qualification database. Workouts: 4 Total duration: 5h 4m Total stress points: December 27, Take a break from the structured training and take some time to listen to your body. Related Posts. E-Fondo Series events are free to enter, but do require a Zwift account. When you're tired going over those final climbs, you can rely on the strength you've built up here. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Also, make sure that you have a clear schedule for both the event and immediately after the Gran Fondo. After filling out the form below, scroll down to the start time links, choose your event, and click on the start time link, which will open on the Zwift website on your mobile device or computer. Nothing fancy here, just long bouts of solid work here. The series kicks off this weekend, and Zwift has made some fun changes this year:. Riders can choose between a short, medium, and long route traditionally called the Bambino, Medio, and Gran Fondo, respectively.

The series kicks off this weekend, and Zwift has made some fun changes this year:. Fondo weekends are the first weekend of each month, starting December 2, UTC and ending in April

This year, you can unlock a different fondo kit each month by completing any of the three fondo distances. Connect with. Each ramp is progressively harder than the last, and each block is then progressively harder than the one that came before it. The hard work is done! From here, you will taper to rest, recover, and sharpen up over the next week. Officially, no. Zwift Fondo Series Announced. This site contains affiliate links to Amazon, Wahoo, and other brands. One final tune-up to keep the legs sharp and the mind and body fresh before you take on your Fondo! Keep your muscles firing as we back off the load to let you recover and freshen up for the big day! Giro d'Italia. Hold that rhythm right through to the Fondo! Work here on that top end speed just above threshold. Finish with another long block of Zone 3 work with Zone 5 surges. Zwift tips and news every 2 weeks!