What does cleithrophobia mean

Cleithrophobia is the fear of being trapped, locked in, or unable to leave.

I am sure that there were many of us in the past couple of years that were overwhelmed and uncomfortable with the lockdowns put in place due to the pandemic. Cabin fever may be a perfect word to describe our feelings of unease and frustration because staring at the same number of walls day in and day out, for many, was something we were over after the first couple of weeks. Many people may have comfortable living spaces, but after a time being confined to this living area the space feels as though it becomes smaller. While we experienced this, other individuals may view the experience of being confined to a single space as a nightmare and truly unbearable. Additional situations that may cause great distress to these individuals include amusement park rides i. There are a handful of symptoms experienced by individuals with Cleithrophobia, and most can be categorized into one of three areas: psychological, physical, and behavioral.

What does cleithrophobia mean

Learn about why some people have a fear of driving and what helps improve the problem. Driving is a daily activity for many people in most of the United States. So, if you are suffering from a fear of driving, also known as vehophobia, it can limit your everyday life significantly. A driving phobia can make you unable to attend school or work, get the medical care or groceries you need, and become isolated from friends and family — all because of the fear that driving provokes. For others, however, it can become a major fear. The more the idea dominates your thought process, the more it can seem like you really are going crazy. Cleithrophobia is a well-understood and treatable problem. Learn more. Cleithrophobia is a fear of being trapped. Cleithrophobia can affect adults or children. The disorder involves significant symptoms of fear or anxiety when one is actually trapped, fears being trapped, or thinks about being trapped. These symptoms can include:. Adults, teens, and even children can suffer from anxiety disorders. One type of anxiety characterized by panic attacks and the fear of more panic attacks is known as panic disorder with or without agoraphobia. There are few things more unpleasant than a panic attack.

How to cope and overcome Cleithrophobia? My mother, for example, is claustrophobic. You will likely be unable to think of anything other than the need to escape.

Coping With the Fear of Enclosed Spaces. Claustrophobia is a specific phobia of confined, tight, enclosed, or crowded spaces. A person who is claustrophobic experiences intense fear and anxiety when triggered. This can lead to avoidance of situations that may trigger fear and have negative effects on quality of life, including avoiding some healthcare procedures. This article discusses claustrophobia. It explores what it feels like to be claustrophobic and settings that trigger claustrophobia symptoms. It also explains how claustrophobia is diagnosed and treatments to help you overcome a fear of confined spaces.

Specific phobias occur when individuals experience significant fear and anxiety in response to a particular object or situation. This fear is disproportionate to the actual threat of the situation and results in the individual having acute physical anxiety, including panic attacks. Interestingly, people who experience phobias are aware the fear is excessive; however, this awareness does not diminish their experience of panic. Symptoms of the anxiety associated with phobias include panic attacks, sweating, dry mouth, chest pain or tightness, difficulty or rapid breathing, disorientation, dizziness, and tachycardia. These symptoms occur in the presence of the feared stimulus, as well as in anticipation of this stimulus. For example, consider an individual with a phobia related to flying on an airplane. This individual will likely experience anxiety when they book their flight, the night before travel, the morning of their trip, and during their time in the airport. It is most likely that symptoms will become worse over time, increasing as the individual gets closer to the actual situation i. Phobias present in a variety of different forms.

What does cleithrophobia mean

Fear is a pervasive feeling, but having a phobia could be an unintentional response to fear, often accompanied by panic, anxiety and dread. One phobia that is not well-known and is largely overlooked is cleithrophobia , which refers to anxiety about being in a trap. A tiny amount of people could feel the anxiety of feeling trapped, yet it is still a significant factor in the way they live their life. Cleithrophobia is a specific type of phobia that is caused by the fear of being trapped. The root word used to describe this fear comes from the Greek clethra , which means to close or shut. Many situations could cause cleithrophobia, such as being trapped in a bathroom or a smaller space. It can affect children and adults and may result in various distressing and disruptive symptoms. People who suffer from the fear of being trapped may leave them feeling insecure, but with the correct strategies and treatment, the fear of being trapped can be effectively controlled. Sadly, cleithrophobia or the fear of being stuck or trapped, can get confused with claustrophobia, which is the fear of tiny spaces. Do you have a fear of being enclosed?

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Table of Contents View All. Individuals can experience physical symptoms that include the following:. A cleithrophobic person, on the other hand, can handle tight spaces but will panic if confined or locked in, even if the location is spacious. Dialogues Clin Neurosci. For this reason, working with a CBT therapist can be helpful. People with cleithrophobia are often entirely comfortable entering small areas they are free to leave. They may also experience intense feelings of dread when thinking about being trapped. Reply on Twitter Retweet on Twitter Like on Twitter Twitter It also explores some of the treatments that can help and what you can do to cope with the condition. This individual will likely experience anxiety when they book their flight, the night before travel, the morning of their trip, and during their time in the airport. To be diagnosed with claustrophobia, your healthcare provider must find that you meet the DSM-5 standards for specific phobia. Specific phobias occur when individuals experience significant fear and anxiety in response to a particular object or situation. If you cannot leave the situation, you might start sweating profusely, feel your pulse rate begin to rise and develop symptoms of physical illness. With over 2 million YouTube subscribers, over 1, articles, and an annual reach of almost 12 million students, it has become one of the most popular sources of psychological information.

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Behavior Therapy. Cleithrophobia is a specific phobia involving the fear of being trapped. What are the symptoms of Cleithrophobia? While to individuals who experience Cleithrophobia overcoming the phobia may seem impossible, it is not! Anyone of any age can develop claustrophobia, but there are some factors that will heighten your risk. Symptoms As with most phobias, cleithrophobia can elicit a panic-like response. Share Feedback. Cleithrophobia can often be the result of traumatic experiences such as being locked in a closet, the trunk of a car, or getting trapped in a tunnel or stuck in an elevator. The following tips can help you cope with claustrophobic situations:. Common symptoms of cleithrophobia include:. Check out our own Amoha Bajaj, Ph. There are a number of events that might trigger cleithrophobia, including being locked in a bathroom or other small room. Greene, Ph.