Vegan bbc good food

From brownies, vegan bbc good food, rocky roads, crumbles and pancakes to veggie-packed soups, stir-fries and salads, these vegan recipes are vibrant, delicious and filling. If you're looking for more vegan inspiration, we have a collection of vegan snacks and vegan one-pot dinners for convenient mid-week meals, as well as sweet vegan cakes and vegan desserts.

This delicious, savoury vegan shepherd's pie freezes very well, so make in individual portions if you prefer, or freeze the leftovers. The secret ingredient is nutritional yeast, a great vegan ingredient that lends a cheesy flavour to the mash topping. Serve with lots of freshly cooked green vegetables. Each serving provides kcal, 18g protein, 54g carbohydrate of which 10g sugars , 13g fat of which 2g saturates , 12g fibre and 1g salt. Vegan dinner recipes Keep this collection of our favourite, easy vegan recipes handy for cooking all through the week so you needn't rely on processed foods. Kimchi jjigae with tofu by Xavier Bramble.

Vegan bbc good food

A healthy vegan curry doesn't mean slaving over a hot stove. This storecupboard supper makes a fast, family-friendly meal on a budget. This simple vegan curry using basic and storecupboard ingredients - onions, garlic, ginger, coriander, tinned tomatoes, red kidney beans and garam masala is easily and quickly thrown together for a satisfying supper. Get the recipe for our kidney bean curry and try it for yourself. If you'd like more vegan inspiration, take a look at our vegan collection. Pair it with one of our sweet vegan desserts for the perfect plant-based meal. Search, save and sort your favourite recipes and view them offline. Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes. Back to Recipes Vegetable soup recipes Creamy soup recipes Chicken soup recipes Low-carb soup recipes. Back to Recipes Low-calorie chicken recipes Low-calorie vegetarian recipes calorie meal recipes Low-carb family meals. Back to Recipes High-protein vegan High-protein lunch recipes High-protein snacks High protein bowl recipes.

Home Recipes Collection Vegan recipes. It's very simple and quick to make. Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes.

Need some no-brainer vegan dinners up your sleeve for busy nights? These are the ones. Cakes with no eggs, dairy or honey. Chocolate cake, banana bread and cupcakes are yours. Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Take the test to find out which nutrients your diet is most likely to be deficient in. Thinking of going vegan?

Making a vegetable curry from scratch is more satisfying and much healthier than a shop-bought or takeaway version! Each serving provides, kcal, 16g carbohydrates of which 7. Easy vegan recipes Our most popular plant-based recipes for any occasion, from breakfast to dinner. Roast aubergine and potato curry. Creamy chargrilled pepper and mushroom pasta by Lucy Parker.

Vegan bbc good food

It has all the makings of a delicious smoothie — a dollop of almond butter, an avocado, a few slices of mango, a handful of blueberries, a sprinkle of cocoa powder and perhaps a glug of soya milk. As a tasty, vegan-friendly drink to start your day, it is packed with nutrients and will do wonders for your health. But it may be doing far less good for the planet. It also devours more land and water and causes more environmental damage than any other single food product. The recent rigorous report by the EAT-Lancet Commission recommends reducing our consumption of animal products to not only benefit human health, but the health of our planet. But anyone looking to adopt a vegan or vegetarian diet for environmental reasons may also want to consider whether there are some plant-based foods that also come with a heavy price. Delicate fruits like blueberries and strawberries, for example, are often imported to Europe and the US by air to fill gaps left when local fruit are out of season. Research by Angelina Frankowska, who studies sustainability at the University of Manchester, recently found that asparagus eaten in the UK has the highest carbon footprint compared to any other vegetable eaten in the country, with 5. She and her colleagues found, in fact, that the succulent green stalks have the largest environmental footprint of any of the 56 vegetables they looked at, including its land use and water use which was three times greater than the next highest.

Air mattress pump for car

Thinking of going vegan? Ditch the meat and pack lots of veggies into a range of vibrant, plant-based curry dishes from fragrant and chunky chickpea dhals to spicy potato one-pots. Back to How to How to cook sprouts How to cook cabbage How to cook sweet potatoes How to cook long stem broccoli. Vegan traybake recipes Save on the washing-up with our easy plant-based traybakes. Mushroom bourguignon by Lucy Parker. It's very simple and quick to make. Tofu vegan curry by Lucy Parker. As the nights draw in, find comfort in our hearty, seasonal vegan dishes, including fragrant squash curry, kale pesto pasta, vegan lasagne, dairy-free mac and cheese and more. Rustle up this plant-based mayo to use for salad dressings, dips, or spread in your favourite sandwich. Using same-sized potatoes will help them cook evenly. Discover our beautiful vegan baking recipes for dessert or a teatime treat.

This delicious, savoury vegan shepherd's pie freezes very well, so make in individual portions if you prefer, or freeze the leftovers. The secret ingredient is nutritional yeast, a great vegan ingredient that lends a cheesy flavour to the mash topping.

Vegan chilli by Justine Pattison. Vegan family dinners. Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes. Use a kitchen blowtorch to easily achieve that signature burnished look on the marzipan. Back to Inspiration Healthy smoothie recipes Green smoothie recipes Breakfast smoothie recipes Spinach smoothie recipes. Cheap vegan dinners Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Vegan dessert recipes. Vegan breakfasts. Slightly sweet with added richness from the coconut milk, this simple vegan curry is a winner. Amazing vegan cakes Cakes with no eggs, dairy or honey. This recipe serves six generously. Roast cauliflower, cumin and coconut milk soup by Becca Spry. Our budget-friendly plant-based meals include vegetable stews, curries, soups, salads and more.