The crappy childhood fairy

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier, the crappy childhood fairy. The thing about me is, traditional therapies never seemed to help me.

Heal trauma-driven reactions that block you from the happy, love-filled and confident life you are meant to have. Discover productive ways to release your emotions without letting them control you. Feel less stressed, more focused, and more like your real self. Naturally let go of unhealthy relationships, and cultivate real connections with people who are respectful, loving, and drama-free. Where there used to be confusion, discover clarity and a sense of purpose so you can become who you were always meant to be.

The crappy childhood fairy

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There were good things about my family too, and I was a resilient kid, but by the time I was in my 20s, the trauma of childhood was getting the better of me. I yearned to be loved but kept finding myself in destructive relationships. In this video I respond to a letter from a woman who may be jeapardizing her relationship by creating the impression she doesn't care, the crappy childhood fairy.

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Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In , I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful — an approach anyone can use, whether or not you have access to professional help. Today, almost half a million people follow my work and participate in my training and coaching programs.

The crappy childhood fairy

My name is Anna Runkle. There were good things about my family too, and I was a resilient kid, but by the time I was in my 20s, the trauma of childhood was getting the better of me. Back then, I struggled with anxiety, depression, and chronic pain that seemed to have no cause. I yearned to be loved but kept finding myself in destructive relationships. My intense anger was pushing away friends and work opportunities and causing me to be increasingly lonely. I gobbled up self-help books and groups and went to 11 different therapists, but nothing seemed to help.

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Your old patterns are not likely to heal by themselves. Learn the daily writing and meditation techniques that help heal dyregulation and other symptoms of Childhood PTSD. Do You Struggle to Connect with People? You are truly a unique voice and you have helped so many of us. Ready to take a BIG step forward? Subscribe and Join Fairy Subscribers. Customer Reviews. Stephanie Vigil. It took Anna a woman who is not a therapist and makes no secret about it to help me with my trauma from childhood. Everything changed for me in when I stumbled upon two techniques that unexpectedly made me feel better — dramatically better. Build the skills you need to heal your symptoms. Anna may not be therapist but she talks about her own life experiences and how she copes with her childhood trauma. I appreciate you! No playing games, no-nonsense.

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier.

I grew up in a rough family that was deeply affected by addiction, and all the problems that tend to go with that - poverty, violence, neglect and shame. Trauma Rewired. And the ones you really love, you risk losing. Each course includes videos and worksheets to complete at home, at your own pace. Today, almost half a million people follow my work and participate in my trainings. Back then, I struggled with anxiety, depression and chronic pain that seemed to have no cause. This is just excellent, priceless info. The Mel Robbins Podcast. Become a Member. Give yourself the tools and support you need to heal from the past and start feeling better today.