Renee jewett

Welcome back to the Elevat3d Project Podcast!!!

Three years ago she took the leap and left her job in the animal health care field to work alongside her husband, John Jewett, running their business, J3SportsRD. Competing was not something she was interested in until the Wellness division was announced in early As soon as this division was announced, she set her goal on not only competing but becoming a pro. She is pouring everything she has into it. She is excited to share her experience and invite you to follow along on this new chapter, it will be an exciting journey. You will see first-hand the passion, intensity, and dedication that this sport takes.

Renee jewett

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Mindset is the driving force in the quest for success and achievement. A mindset that combines discipline, strength, confidence, and ambition is a powerful mindset. This can achieve anything it sets its sights on. I focused on doing just that in the off-season. My training programming was lower body focused with heavy emphasis on glutes, and I moved upper body to maintenance volume. After roughly 5 months of off-season, the season was fast approaching. I had been working strategically to improve those areas and it was time to evaluate my physique to determine if I had changed enough to be competitive on the Pro stage. Looking at the progress I made over the course of those 5 months, it was apparent that I had solidified the growth that I needed. After evaluating my improvements and talking with my coach— John Jewett , who also happens to be my husband—we decided it made sense to choose a show and go all in for the season.

Renee jewett

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You will see first-hand the passion, intensity, and dedication that this sport takes. Actually, its about alcohol intake and sleep deprivation, and we touch on some menstrual cycle issues that our clients have been having, and we commonly see. United Kingdom. Competing was not something she was interested in until the Wellness division was announced in early She is pouring everything she has into it. Welcome back to the Elevat3d Project podcast!!! She's a 3x Olympian, and has a wealth of life experience prior to getting into pro bodybuilding. This product is not intended to diagnose, treat, cure, or prevent any disease. Episode When used over time in combination with an appropriate diet and training program.

But life after Tyra Banks' signature show can be a downward spiral, as these former stars soon realised. From murder to addiction and working as an escort, some of these ANTM stars managed to turn things around again - but others weren't quite so lucky.

Listen Listen again Continue Playing Click here to refresh the feed. As soon as this division was announced, she set her goal on not only competing but becoming a pro. Episode Latest Earliest Most played Most popular Search. He is best known for shooting some of the fittest models and athletes on the planet, including Ronda Rousey, Nicole Wilkins, Jamie Eason, to name a few. She is excited to share her experience and invite you to follow along on this new chapter, it will be an exciting journey. Jamie and Macey talk about her gymnastics background, balancing bodybuilding with her career as a realtor, and how essential mindset is to training and career longevity. We also talk about specific client case studies related to both, and discuss the value of certain serum blood labs. In this episode Jamie and Kristine interview bodybuilding legend John Meadows - a legit OG of the professional bodybuilding world. Welcome to the Elevat3d Project podcast!!! Newsletter Email Address. On the flip side, what traits do they NOT have, that enables them to continually progress to their goals? She is pouring everything she has into it.