Ramazan orucu 2021

Material and Methods: A total of 25 sedentary male volunteers participated in the study. One week before the month of Ramadan, the participants' body weights were measured, ramazan orucu 2021, their flexibility with the sit-and-reach test, reaction rates with the Nelson hand reaction test, agility with the T test, and grip strength with the hand dynamometer.

During the month of Ramadan, Muslims do not eat, drink, smoke and abstain from sexual activity from dawn to sunset. The month of Ramadan lasts for days and the fasting period ranges from 10 to 20 hours depending on geographic location. The condition for fasting is to be healthy and having no chronic illness. However, with the thought that it is a religious obligation and will provide spiritual benefit, most individuals with chronic diseases also want to fast. Diabetes mellitus DM is considered a high risk condition for fasting in Ramadan, as it is a chronic metabolic disease and carries risks such as hypoglycemia, hyperglycemia, dehydration and coagulopathy during fasting. Fear of hypoglycemia is a common problem during fasting on holy month Ramadan.

Ramazan orucu 2021

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Effect of starvation on work capacity and voluntary skeletal muscle function in man. Age Dordr. Agility literature review: classifications, training and testing.

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The Islamic holy month of Ramadan called Ramazan in Turkey is a special time. The holy month, and the 3-day holiday that follows it, can affect travelers' plans. Being an Islamic holiday , Ramazan begins 11 days earlier each succeeding year. Note that Islamic calendar days start and end at sunset, so if Ramazan begins, for example, on "Thursday, the 15th," it will actually begin at sunset on Wednesday, the 14th, and this "first day" will continue until sunset on Thursday, the 15th. Thus, the evening of the 15th is actually the beginning of the second day of Ramazan. The beginning date for Ramazan depends on the sightings of the moon in Mecca rather than a date certain proclaimed in advance, so all dates are estimates until the sighting takes place.

Ramazan orucu 2021

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A systematic review on efficacy and safety of the current hypoglycemic agents in patients with diabetes during Ramadan fasting. Empowerment-based diabetes self-management education to maintain glycemic targets during ramadan fasting in people with diabetes who are on conventional insulin: A feasibility study. Health benefits of islamic intermittent fasting. Therefore, healthcare professionals must provide education sessions to protect individuals with DM against various risks and help prevent hypoglycemic as well as hyperglycemic events. Acarbose: safe and effective for lowering postprandial hyperglycaemia and improving cardiovascular outcomes. World J Nursing Sci. Br J Sports Med. J Med Nutr Nutraceut. Comparison of insulin pump therapy and multiple daily injections insulin regimen in patients with type 1 diabetes during Ramadan fasting. Int J Sports Med. Are visual and auditory reaction times influenced by Ramadan fasting? Objective assessment of drowsiness and reaction time during intermittent Ramadan fasting in young men: a case-crossover study. BMC Neurosci.

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Investigating physical and nutritional changes during prolonged intermittent fasting in hemodialysis patients: a prospective cohort study. A systematic review on efficacy and safety of the current hypoglycemic agents in patients with diabetes during Ramadan fasting. The puzzle of self-reported weight gain in a month of fasting Ramadan among a cohort of Saudi families in Jeddah, Western Saudi Arabia. Am J Clin Nutr. Frier BM. The effect of the Ramadan fast on physical performance and dietary habits in adolescent soccer players. J Diabetes Metab. Effect of starvation on work capacity and voluntary skeletal muscle function in man. Dietary restriction enhances neurotrophin expression and neurogenesis in the hippocampus of adult mice. Safety of Ramadan fasting in young patients with type 1 diabetes: A systematic review and meta-analysis. Facebook Twitter.