Philadelphia cream cheese nutrition

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Melissa Rifkin is a Connecticut-based registered dietitian with over 15 years of experience working in the clinical setting. Cream cheese is a smooth, creamy fresh cheese product made from milk and cream, often with other ingredients added as stabilizers and thickeners, such as guar gum and carrageenan. Regular cream cheese is sold in a bar form or whipped tubs. You'll find it in the dairy section of most grocery stores. How you buy the product will affect cream cheese calories and fat content. The following nutrition information is provided by the USDA for 1 tablespoon There is minimal carbohydrate in cream cheese.

Philadelphia cream cheese nutrition

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Register Sign In. My Fatsecret. Food database and calorie counter. Philadelphia Cream Cheese. Edit this Food. Is this information inaccurate or incomplete? Click here to edit. Last updated: 27 May 23 AM. Calorie Breakdown:.

Philadelphia cream cheese nutrition

Philadelphia Cream Cheese is a brand of cream cheese produced by Kraft Heinz. It was first made in New York City in the s and is now a staple in households and kitchens around the world. But is it actually good for you? Read on to learn about the nutrition facts for Philadelphia Cream Cheese. Fresh Cheese. Keto Diet , Pregnancy. Milk Protein Intolerance , Lactose Intolerance. Due to its high fat and low carbohydrate contents, Philadelphia Cream Cheese is a great cheese for people following a ketogenic diet. However, like other fresh cheeses, Philadelphia Cream Cheese is relatively high in lactose.

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You'll benefit from a small amount of vitamin A Recommended daily intake of essential amino acids is provided for lbs person. Add to favorites. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. For some people, cream cheese provides a benefit because it is lower in fat and calories than butter. Health Benefits. Food Allergy. If you're trying to cut fat and calories in recipes you can use Neufchatel cheese instead of cream cheese. List of Partners vendors. Calories in flavored cream cheese will also depend on the kind you buy.

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The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Some brands also add skim milk as an ingredient, lowering the fat content. Because the whipping process adds air to the cheese and fluffs it up, it seems like you get more cream cheese for the same size serving. Nutrition labels presented on this site is for illustration purposes only. These choices will be signaled to our partners and will not affect browsing data. Terms and Conditions Privacy Policy. Calories in flavored cream cheese will also depend on the kind you buy. Malia Frey, M. When cream cheese is cold it can be hard to work with in recipes. A single serving of cream cheese is roughly tablespoons. By Malia Frey, M. What is your feedback? You'll find it in the dairy section of most grocery stores.