Om shanti yoga studio

Our passion is to share the benefits of Yoga with everyone. Yoga has been shown to decrease anxiety, blood pressure and cortisol levels. Whether you are om shanti yoga studio starting yoga or a more advanced practitioner, our goal is to help you find peace in your life by learning how to reduce stress, increase focus and coping skills plus increase flexibility, balance and overall well-being.

Our name comes from the beautiful ancient language of Sanskrit and truly encompasses all that our community stands for. Om is the vibrating sound of all things, just as all are welcome into this space, no judgment, come as you are. At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Our carefully curated workshops and feature classes are designed to offer unique perspectives and deepen your practice. While most feature classes are included in our packages and memberships, workshops provide specialized insights and may have a separate fee. If you want to inspire others in their yoga journey or just want to deepen your own knowledge about yoga, then yoga teacher training YTT is calling you. Experience an eclectic mix of yoga styles from traditional to modern practices taught by our amazing teachers from Evolve Movement Studio, Om Shanti Yoga, and some incredible guests!

Om shanti yoga studio

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We provide free yoga for Veterans. Our treatments are enhanced by an Amethyst Bio Mat which uses an infrared heat to relax muscles and improve the immune system.

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Our name comes from the beautiful ancient language of Sanskrit and truly encompasses all that our community stands for. Om is the vibrating sound of all things, just as all are welcome into this space, no judgment, come as you are. At Om Shanti Yoga Studio, we are committed to providing an enriching and diverse yoga experience. Our carefully curated workshops and feature classes are designed to offer unique perspectives and deepen your practice. While most feature classes are included in our packages and memberships, workshops provide specialized insights and may have a separate fee. If you want to inspire others in their yoga journey or just want to deepen your own knowledge about yoga, then yoga teacher training YTT is calling you. Experience an eclectic mix of yoga styles from traditional to modern practices taught by our amazing teachers from Evolve Movement Studio, Om Shanti Yoga, and some incredible guests! Not feeling up to a group class or wanting to dive deeper into your practice?

Om shanti yoga studio

Our passion is to share the benefits of Yoga with everyone. Yoga has been shown to decrease anxiety, blood pressure and cortisol levels. Whether you are just starting yoga or a more advanced practitioner, our goal is to help you find peace in your life by learning how to reduce stress, increase focus and coping skills plus increase flexibility, balance and overall well-being. Om Shanti has become a charter studio with Mondays at Racines and will be offering a free class in studio and on Zoom on the last Tuesday of the month for cancer patients and their caregivers as well as a monthly Reiki Circle. We provide free yoga for Veterans. Yoga has been used in the treatment of PTSD. Teachers are available for private outdoor classes.

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March 4th at pm In conjunction with Mondays at Racines, we are pleased to offer a free monthly yoga class for cancer patients and their caregivers on the first Monday of the month in studio and on Zoom. Vinyasa Yoga is for those who want a little more active practice. This workshop will help you open the door to fulfillment. Please pre-register Suitable for All. Group semi-private rates available. Our name comes from the beautiful ancient language of Sanskrit and truly encompasses all that our community stands for. Chair Yoga. Yoga has been used in the treatment of PTSD. Suitable for all! Book Club.

Are you ready to unravel the secrets of inner peace and holistic well-being? Immerse yourself in a transformative journey with our hour Yoga Teacher Training program, set against the backdrop of the majestic Himalayas.

Charlotte is married and has two children, ages 23 and Chakra Opening Restorative Yoga. Preregistration is required. March 18th at pm. Pamper yourself with aromatherapy, hand and head massage, Reiki, restorative yoga, moisturizing gloves and socks, and singing bowls. Our vibrant studio is open for hourly rental. Being together again as we practice is magical. Props are available for sale in the studio. Unlock the possibilities of our serene studio at Om Shanti Yoga. In conjunction with Mondays at Racines, we are pleased to offer a free monthly yoga class for cancer patients and their caregivers on the first Monday of the month in studio and on Zoom. This workshop will help you open the door to fulfillment. Beginner Classes. Feel enlivened and energized! Click here to find our yoga center in Sayville in Google Maps. All are welcome!