Nike metcon 9 release date

The Metcon shoes are designed to give durability and stability during workouts while at the same time the versatility needed in CrossFit to effectively perform various types of exercises, from heavyweights to high-intensity training.

We didn't feel as confident using this shoe for aerobic exercises as we did for lifting. If you want a shoe that provides a more balanced experience, we suggest going for the Free Metcon 5 , which is still from Nike. If you want equal performance with a lower price tag, we recommend the discounted Nike Metcon 8. You might as well be interested in the Metcon's close competitor, the Reebok Nano X3 , also available at a discounted price. Nike didn't seem to notice the more frequent heat waves on the planet and chose to make the Metcon 9 slightly less breathable than its predecessor. Putting the shoe through our smoke-pumping test, we found that the mesh lets the smoke out at a notably slower pace than the Metcon 8. Based on this, we assessed the shoe's breathability with an average 3 out of 5 score.

Nike metcon 9 release date

Nike has released the latest generation, the Nike Metcon 9, and I tried the shoe at WIT Fitness in London on launch night, hitting beast mode in a minute CrossFit workout designed to show off what the shoe is capable of. The workout consisted of a barbell complex done with a partner, building to max weight. Then, a snatch-and-barbell burpee combo in a rep scheme, and finally an AMRAP of 24 calories on a rowing machine, 24 toes-to-bars and 24 wall balls. It was a serious workout for the shoe and me. After all that, one thing stood out: these are comfy. I own the Nike Metcon 8 and while both generations balance stability and comfort well, my first impressions are that the 9 does it better. I could switch between high-intensity moves—like burpees —and technical lifts more efficiently. The previous generation now feels comparatively stiff and unforgiving during plyometric exercises and shuttle runs. The design notes promise a wider toe box and a more breathable cross-stitch mesh upper that wraps the shoe. The footprint has been reduced to make room for a pronounced wrap-around rope guard, extending to the medial side of the shoe and into the upper for improved support during multi-plain movement. If your primary concern is powerlifting, the firmer Metcon 8 shoe might have a more favorable foot-ground connection, but the enlarged HyperLift plates inserts that increase the heel-to-toe drop of the shoe, providing mobility and mimicking the raised heel of weightlifting shoes in the Metcon 9 counteract the dual-density midsole foam that improves the cushioning. The rubber outsole still grips well and the popular lace lock system has been retained, but with the laces attaching to the tongue this time.

Sam is a personal trainer, reiki practitioner, and fitness writer at Future, the publisher of Coach. It is not only wider than average in the widest part of the forefoot but also around the big toe.

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I independently buy and hand-test everything recommended on That Fit Friend. When you buy through my links, I may earn a commission. Read more here. The Nike Metcon 9 has had a lot of hype behind it. Their stability has been consistent, which I expected. However, the versatility of cross-training and CrossFit has once again been subpar. The Metcon 9 is designed to be used for lifting, cross-training, and CrossFit much like its eight prior iterations. Compared to some of the older Nike Metcons, the 9 has been the bulkiest shoe to date regarding its upper, midsole, and TPU Hyperlift heel.

Nike metcon 9 release date

We didn't feel as confident using this shoe for aerobic exercises as we did for lifting. If you want a shoe that provides a more balanced experience, we suggest going for the Free Metcon 5 , which is still from Nike. If you want equal performance with a lower price tag, we recommend the discounted Nike Metcon 8. You might as well be interested in the Metcon's close competitor, the Reebok Nano X3 , also available at a discounted price. Nike didn't seem to notice the more frequent heat waves on the planet and chose to make the Metcon 9 slightly less breathable than its predecessor.

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On foot, the difference is not highly critical but we must call Nike out on that one. The Metcon 9 will retain these features while adding improvements and new modifications. She writes about the importance of habit-building, nutrition, sleep, recovery and workouts. Nike Metcons have met that demand in every iteration. At the onset of Crossfit, athletes chose shoes with very minimal cushioning to accommodate their ever-changing routines. You may also like. We will provide further details as they become available. Traditionally, Nike Metcons came with a 4-mm drop and the brand claims 4 mm in the Metcon 9 as well. UK Edition. The shoe will also have a more oversized rope wrap on the medial side for rope climbs, an additional insert for extra heel height and stability during weightlifting, and a wide diamond-shaped heel for balance and stability. Amazing for splaying toes as much as you need! Sign up for workout ideas, training advice, reviews of the latest gear and more. Very few training shoes can compete with the Metcon 9's platform width. Based on our caliper, it comes in at

The Metcon shoes are designed to give durability and stability during workouts while at the same time the versatility needed in CrossFit to effectively perform various types of exercises, from heavyweights to high-intensity training. We look ahead to the release of their latest model, the Nike Metcon 9, take a sneak peek at its design and features and let you know when you can expect it to drop.

Their looks may be polarizing but their ability to bite the rope on ascents and let you slide down on descents is unmatched! The Nike Metcon 9 design is expected to be similar to the Metcon 8, which was released in Much higher compared to the average. Even before taking the caliper measurements, we could feel that this shoe offered more toe space than ever before. It is not only wider than average in the widest part of the forefoot but also around the big toe. We didn't feel as confident using this shoe for aerobic exercises as we did for lifting. To measure the shoe's flexibility in numbers, we checked how much force it takes to bend it to a degree angle. Looks like it will take hundreds of workouts before the friction develops holes in this shoe's collar. Who should NOT buy. This date has yet to be officially confirmed by Nike, so the actual release date may vary depending on various factors. Planks, burpees, push-ups, and just walking around the gym are all perfectly accommodated in the Metcon 9! Lifting a heavy-loaded barbell, you can rest assured that your ankles will not get shaky thanks to the shoe's firm heel hold. Save my name, email, and website in this browser for the next time I comment.