Moussaka recipe hairy bikers
Place the aubergine pieces in a colander and sprinkle with salt.
This delicious lamb moussaka recipe from the Hairy Bikers provides a wonderful meal for a family occasion. Completely comforting. Each serving provides kcal, 34g protein, 34g carbohydrates of which 10g sugars , 41g fat of which Shopping list. Put the lamb, onion, garlic, oregano, mint, bay and cinnamon in a large heavy-based frying pan and cook over a medium heat for 10 minutes, stirring with a wooden spoon to break up the meat. Stir in the flour and add a good pinch of salt and pepper. Cook for 30 minutes, stirring occasionally, until the lamb is tender and the sauce has thickened.
Moussaka recipe hairy bikers
We love this recipe from The Hairy Bikers and not just because it tastes delicious, but because it's also quite healthy too with only calories per serving! This traditional Greek bake boasts luscious layers of juicy lamb mince cooked in a tomato based sauce, layered with slices of aubergine and potatoes, before being topped off with a creamy low fat sauce. STEP 1: To make the lamb mix: Put the lamb, onion, garlic, oregano, mint, bay leaves and cinnamon in a large non-stick saucepan and cook on a medium heat for 5 minutes. Break up the meat by stirring with a wooden spoon. Bring everything to a simmer and continue to cook for 10 minutes. STEP 3: Add the courgettes and cook for 5 minutes until the lamb is tender and the sauce is thick. Remove the bay leaves and cinnamon stick. STEP 4: Heat the grill and arrange the aubergine slices in a single layer on a large baking tray, not forgetting to brush them with oil. Place the tray under the grill and cook for 5 minutes. Just before the mince is ready, make the white sauce. Mix 4 tablespoons of the milk with the cornflour in a small bowl until smooth. Pour the rest of the milk into a medium non-stick saucepan and add the bay leaves and half the grated nutmeg. Heat for 5 minutes until almost at a simmer, while stirring. Whisk in the cornflour mixture, then cook for minutes until thickened and smooth, stirring constantly. Remove from the heat and season.
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Make our easy moussaka for an instant crowd pleaser. Heat a frying pan over a high heat. Drizzle 4 tbsp of the oil over the slices of aubergine and fry them in several batches for mins or until golden brown and beginning to soften. If they look a little dry during cooking, add a dash more olive oil. Set aside on a plate lined with kitchen paper.
Learn about cookies and manage your preferences on our cookie policy page. Made with lean lamb mince, onion, garlic, tomatoes, courgettes, aubergines and a low fat white sauce. Main Hairy Dieters. Keep stirring with a wooden spoon to break up the meat. Bring everything to a simmer, then continue to cook for 10 minutes, stirring occasionally. Add the courgettes and cook for a further 5 minutes until the lamb is tender and the sauce is thick. Remove the bay leaves and cinnamon stick. Preheat the grill to its hottest setting.
Moussaka recipe hairy bikers
Hairy bikers moussaka is a delicious version of the classic Greek dish, made by the famous British chefs and TV personalities, the hairy bikers. It is baked in the oven until golden and bubbly and served hot with a green salad or some bread. The recipe serves people and takes about 1. To make the Hairy Bikers moussaka recipe, you will need the following ingredients:.
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By Rick Stein. This cookie, set by Tribal Fusion, collects data on user visits to the website, such as what pages have been accessed. We also use third-party cookies that help us analyze and understand how you use this website. Learn about cookies and manage your preferences on our cookie policy page. YouTube sets this cookie via embedded YouTube videos and registers anonymous statistical data. Preheat the grill to its hottest setting. Repeat the layers twice more, finishing with the aubergines. Cookie Duration Description d 3 months Quantserve sets this cookie to anonymously track information on how visitors use the website. However, you may visit "Cookie Settings" to provide a controlled consent. Just before the mince is ready, make the white sauce. Season to taste with salt and freshly ground black pepper. Whisk in the cornflour mixture, then cook for minutes until thickened and smooth, stirring constantly. Add half the parmesan and the grated nutmeg. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Each serving provides kcal, 34g protein, 34g carbohydrates of which 10g sugars , 41g fat of which
We love this recipe from The Hairy Bikers and not just because it tastes delicious, but because it's also quite healthy too with only calories per serving!
How-to videos. Functional Functional. Esther Clark. Stir in the flour, salt and plenty of freshly ground black pepper. Spoon a third of the meat sauce into 6 individual ovenproof dishes, then add a layer of aubergines. IDE 1 year 24 days Google DoubleClick IDE cookies store information about how the user uses the website to present them with relevant ads according to the user profile. Set aside for 10 minutes. See more moussaka recipes Cook for 30 minutes, stirring occasionally, until the lamb is tender and the sauce has thickened. Back to Inspiration Healthy smoothie recipes Green smoothie recipes Breakfast smoothie recipes Spinach smoothie recipes. Back to Budget Slow cooker budget recipes Budget vegetarian recipes Healthy budget dinners Budget friendly meals for two.
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