Lost interest in everything

Reviewed by Beth Pausic, Psy. Sometimes, a loss of interest or pleasure is linked to a temporary setback or external stressors like burnoutor it can point to a more serious mental health issue. Still, sometimes you might find yourself experiencing a loss of interest as if your daily life — including all of the things, people and places you usually engage with and encounter — is lost behind a lost interest in everything of gray.

Error: This is required. Error: Not a valid value. Losing interest or pleasure in activities or people that once gave you enjoyment, may be due to overworking, relationship problems or being in a temporary rut. However, a loss of interest in many things or people, that is ongoing, can sometimes be a sign you have a mental health condition. If you have lost interest in activities that used to give you pleasure, you may also lose motivation to do things. You may not be able to concentrate. Other symptoms that may go along with losing interest are feeling unhappy, feeling flat or numb, sleep problems, tiredness , loss of appetite and stomach problems.

Lost interest in everything

Back to Blog. When you begin to lose interest in everything — your hobbies, passions, and entertainment sources — it becomes difficult to function. This loss of interest is known as anhedonia — a main symptom of depression. Loss of interest can be an overwhelming and far-reaching symptom that impacts your relationships with friends and family, your sexual health, work and school productivity, and hobby enjoyment. Anhedonia and loss of interest are thought to be caused by low serotonin levels. Physical anhedonia is an inability to feel tactile pleasures such as eating, touching, or sex. While not all researchers agree with this categorization, it may help you to better understand some symptoms related to loss of interest, like:. Loss of interest is a symptom of depression as well as other mental health conditions. Loss of interest in things you once enjoyed is often a main symptom of depression. Some other very common symptoms of depression to keep an eye out for include:. Depression can manifest in different ways for different people, so even if you are experiencing other symptoms not on the list above, you should not rule out depression as underlying your loss of interest until you speak with a professional. In addition to your treatment, here are some tips that may help you get back on your feet and return to the things you once loved:.

We also talk about how to get help so you can start to enjoy life again.

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book. Feeling a loss of interest can make it harder to do the things you need to do each day. It can leave you feeling listless, disinterested, and unmotivated to do much of anything at all. Known as anhedonia, this feeling can cause people to lose interest in activities they used to enjoy. If you feel like you're losing interest in everything, you may be wondering what to do. Here are five options, along with some potential causes of your lost of interest. We also talk about how to get help so you can start to enjoy life again.

Posted January 4, Reviewed by Devon Frye. I have no goals, aspirations, or dreams. Any suggestions for that? Here's a quick story. This has been incredibly expensive and demoralizing. A few months ago, I got the news that yet another round had been unsuccessful. There would be a three-month gap before I could try again. Success in those domains seemed to pale compared to the joy of a squishy human. Even travel, which I normally live for, felt not worth bothering about e.

Lost interest in everything

Posted December 21, Reviewed by Lybi Ma. What's anhedonia? If you're depressed, you know. Anhedonia is one of the main symptoms of major depressive disorder MDD. It is the loss of interest in previously rewarding or enjoyable activities. People suffering from clinical depression lose interest in hobbies, friends, work, and even food and sex. It's as if the brain's pleasure circuits shut down or short out.

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Jumpstarting the cycle will help you enjoy things again, and help you feel Care for your mind, care for your self Start your mental wellness journey today. Use profiles to select personalised advertising. This loss of interest is known as anhedonia — a main symptom of depression. These antidepressants work by increasing serotonin activity in your brain — a natural chemical believed to be involved in regulating your moods and feelings. Support for this browser is being discontinued for this site Internet Explorer 11 and lower We currently support Microsoft Edge, Chrome, Firefox and Safari. Anxiety and depression are common in people with arthritis and musculoskeletal conditions. Having an outing or enjoyable activity to look forward to is a good way to break up a negative mood. Use limited data to select advertising. Anxiety is a psychological state characterised by feelings of worry or anticipation over anticipated future concerns. This could mean something as simple as setting aside a few minutes a day to jot down how you felt today and if anything gave you a spark of joy, or simply observing that the world felt particularly devoid of color today.

Anhedonia describes a reduced interest in activities an individual used to enjoy. While researchers are still debating whether anhedonia can truly be categorized into two main types, some literature suggests that this mental health issue can be divided into social anhedonia and physical anhedonia. Social anhedonia is often defined as an increased disinterest in all aspects of interpersonal relationships and a lack of pleasure in social situations.

We also talk about how to get help so you can start to enjoy life again. Anhedonia and loss of interest are thought to be caused by low serotonin levels. Without the good feelings associated with doing certain things, you may withdraw from the world, your responsibilities, ambitions, and even many of the things you used to love. For Partners. You may need to seek professional help. They can diagnose mental health problems, and also refer you to a mental health professional if you need one. You are welcome to continue browsing this site with this browser. This increased isolation, decreased activity, and lower social support can then play a part in making you feel more anxious and depressed. Making plans and creating goals for the future — for the next few weeks, months or years — can be an effective tool for combatting feelings of disinterest. Learn practical strategies for managing symptoms of mixed depression and anxiety with our clinically-proven online treatment program. If loss of interest has gone on for 2 weeks or more, it can be a sign of a mental health condition or other condition, including: depression — loss of interest is a key symptom of depression bipolar disorder — loss of interest can be a sign of an impending depression episode anxiety — loss of interest and also avoidance of situations that make you anxious may be symptoms schizophrenia — symptoms include low motivation, not being able to feel happiness, withdrawal from activities and friends stress and burnout — long-term stress can lead to burnout, where you lose motivation and interest, and withdraw from people substance abuse — can lead to loss of interest and withdrawing from activities, loss of friends and conflict grief — some people will experience a temporary loss of interest in activities that they used to enjoy When should I see my doctor?