Liven procrastination

My Plan Each lesson is meant to be brief and enjoyable.

Editorial review— Social media fans scrolling their feed may have recently come across a well-marketed plan from TheLiven, which promises to help the user combat procrastination. After three months trying out the plan, we rate the service as a next-to-useless 1-out-of-5 stars. The reason for our rating is that the plan appears to have been largely AI-generated, with a clunky interface, misspellings, and poor quality information. The same information could be readily found for free by asking ChatGPT to generate a day plan to combat procrastination. No daily email reminder, no daily ping on the phone, and no android app although it appears there is now a 1-out-ofstar rated app. In our opinion, the lack of reminders appears to be by design: to get the user to sign up for a recurring subscription and then forget about it.

Liven procrastination

No fluff, no overly complicated terms—just genuine, down-to-earth support for whatever life throws your way. Liven is here to lighten the load of worry and help you find your grounding. Our app introduces a Mood Tracker that acts like a close confidant, listening and understanding your feelings while offering advice. Enjoy learning with Bite-Sized Courses that provide impactful insights in the time it takes to drink a coffee. Explore yourself through our fun and insightful Scientifically-Backed Well-Being Tests, devoid of the traditional test headaches. Utilize CBT-Based Techniques to challenge negative thoughts, learn coping strategies, and foster positivity. Welcome to Your New Safe Space where mental well-being meets real life, science-backed guidance, and genuine support. We're thrilled to announce a significant update to the Liven app, focusing on substantial design, infrastructural, and architectural improvements, alongside bug fixes. This update is all about making the Liven app better for you - smoother, quicker, and more reliable. Privacy practices may vary based on, for example, the features you use or your age. Learn More.

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A Durham University professor and world-leading authority on procrastination is bidding to help. Fuschia Sirois has, over two decades of studying procrastination, heard so many heartbreaking stories that she is now publishing a research-based self-help guide offering insights and practical strategies to deal with it. There is a lot of advice and opinion on the subject, which is not helpful, she added. Instead procrastinators need to better understand what the problem is in order to tackle it. They also need to stop beating themselves up about procrastinating and be kinder to themselves. Sirois, a professor of psychology at Durham, said procrastination among students was worryingly high. How can that be positive? At its core is an irrational and emotional act, Sirois said. Sirois said harsh judgment was not the solution and procrastinators needed to know they were not lazy — and they did not just need to work on their organisation or time management. So we manage them externally.

Liven procrastination

No fluff, no overly complicated terms—just genuine, down-to-earth support for whatever life throws your way. Liven is here to lighten the load of worry and help you find your grounding. Our app introduces a Mood Tracker that acts like a close confidant, listening and understanding your feelings while offering advice. Enjoy learning with Bite-Sized Courses that provide impactful insights in the time it takes to drink a coffee. Explore yourself through our fun and insightful Scientifically-Backed Well-Being Tests, devoid of the traditional test headaches. Utilize CBT-Based Techniques to challenge negative thoughts, learn coping strategies, and foster positivity. Welcome to Your New Safe Space where well-being meets real life, science-backed guidance, and genuine support. This update introduces tech improvements to enhance your experience. Enjoy a faster, more reliable Liven.

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By utilizing the information gathered from previous lessons, we will empower you with strong mental techniques that will transform you into an action-taker and success-seeker. Your country? Week 7 Prevent Procrastination with Daily Planning. Like local news? App Support Privacy Policy. Related stories. What's your name? Editorial review-- Social media fans scrolling their feed may have recently come across a well-marketed plan from TheLiven, which promises to help the user combat procrastination Dear Customer, Thank you so much for getting in touch and for your idea on how to make the platform better! So, we will give you the tools you need to succeed. Enter it once more, please. My Plan Each lesson is meant to be brief and enjoyable. Your address? Instead of dull theory, we will center on contemplation, hands-on activities and helpful tools created by behavior experts and top-notch coaches to help you become the success you have always wanted to be.

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This adage by Benjamin Franklin rings true: "Not having a plan is a plan for failure. App Support Privacy Policy. Click here. How you can cancel. Dear Customer, Thank you so much for getting in touch and for your idea on how to make the platform better! All rights reserved. Enter it once more, please. We're thrilled to announce a significant update to the Liven app, focusing on substantial design, infrastructural, and architectural improvements, alongside bug fixes. You are either trying to access subscribers-only content or you have reached your limit of 4 free articles per 30 days. Apple Vision Requires visionOS 1. Thank you for choosing us and being a loyal customer! Have a wonderful day, Liven Team. You'll discover the stimuli that trigger procrastination, as well as the activities, rationalizations, core beliefs, and other crucial factors that perpetuate this vicious cycle.