Lauren drain

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With the right plan and the right discipline, you can get seriously shredded in just 28 days. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. It may seem easy, but there is no simple or guaranteed route to becoming a fitness model or celebrity trainer. But Lauren Drain , who has been a registered nurse for more than 8 years, according to her website , has clearly harnessed the secret to success. I was overworked, overstressed, overweight, sleep deprived, fatigued, and extremely unhappy before I finally decided to take control of my life and get my priorities straight.

Lauren drain

These pictures are from my initial transformation back in They were taken only 14 weeks — yes, weeks — apart. Remember, competition prep is not the same as normal training. I was able to cut through all my excess fat, which revealed the muscle definition I had underneath. Since then, I've worked to build more muscle mass in all the "right" places, becoming stronger, healthier, and happier in the process. I see girls on social media time and time again calling themselves fitness models, fit chicks, etc… when in reality, most of them were blessed at birth when they won the genetic lottery. I have held full-time jobs in healthcare since the age of 16, and have been a cardiac registered nurse for over 8 years - 5 of which I spent working full-time night shifts, while also working a second nursing job per-diem. I have experience in an intermediate ICU setting the ICU step-down , and have been a charge nurse for the last several years while I worked every floor of the hospital. I can help run a code, teach a patient about their medications, and work life-sustaining equipment. I am not "just a model.

I have a life outside of what you see on the internet.

Strive for Progress, Not Perfection. Start Today. As see on. New Year Shred. Join me and our supportive fitness community as I personally help guide you through transformational workouts at home or in the gym.

These pictures are from my initial transformation back in They were taken only 14 weeks — yes, weeks — apart. Remember, competition prep is not the same as normal training. I was able to cut through all my excess fat, which revealed the muscle definition I had underneath. Since then, I've worked to build more muscle mass in all the "right" places, becoming stronger, healthier, and happier in the process. I see girls on social media time and time again calling themselves fitness models, fit chicks, etc… when in reality, most of them were blessed at birth when they won the genetic lottery. I have held full-time jobs in healthcare since the age of 16, and have been a cardiac registered nurse for over 8 years - 5 of which I spent working full-time night shifts, while also working a second nursing job per-diem. I have experience in an intermediate ICU setting the ICU step-down , and have been a charge nurse for the last several years while I worked every floor of the hospital. I can help run a code, teach a patient about their medications, and work life-sustaining equipment. I am not "just a model.

Lauren drain

The goal is to get my guests and viewers Triggered. Viewer Discretion Advised! Navigating the tumultuous waters of Borderline Personality Disorder BPD requires a map that many don't realize exists. It's a journey I know intimately, marked by emotional whirlwinds and relationship upheavals that can leave one feeling lost at sea. Joined by the compassionate expertise of Dr. Daniel Fox, we traverse the landscape of BPD, exploring the intense mood oscillations, the pattern of 'splitting' in perceptions of others, and the path to reclaiming a life from the disorder's chaotic grip. Our conversation draws back the curtain on BPD's misunderstood nature, offering empathy and understanding for the high seas of mental health.

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Trivia Daughter of Steve Drain. Retrieved May 19, These pictures are from my initial transformation back in I wanted to change my life for the better, and I wanted to help others before they lost control of their health, too. Her parents and the rest of the church decided to kick her out. With all that said, I just want to thank you all for your love and support — I couldn't have done it without you. Learn more about contributing. Join Lauren's newsletter. See More. Proven by clients! I am Lauren Drain.

Former Westboro Baptist Church member Lauren Drain says she was 'banished' after questioning its beliefs to her family. The author behind the popular tell-all now details her new life as a fitness model, nurse and personal trainer.

Official sites Facebook Fan Page Instagram. Related news. When Lauren was in Elementary school the family moved to Kanas so that Steve could go to school. Sent to a motel room with nothing more than a suitcase, I was forbidden from all forms of communication with my siblings and family members. Read article. With all that said, I just want to thank you all for your love and support — I couldn't have done it without you. Through the challenge, I realized I didn't need anyone else's approval because I was doing this for my happiness and my well being. Retrieved August 4, We have not spoken since. Famous Mothers and Their Famous Children. Wife I have a life outside of what you see on the internet.