James f fixx

Fixx, James F. Published by Penguin Random House, Seller Rating:. Contact seller.

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack. The back flap of his first book says: " He spent his time running on the roads and trails near his home, training for the Boston Marathon. Fixx started running in at age He weighed pounds 97 kg and smoked two packs of cigarettes per day.

James f fixx

A US recreational runner whose conversion to running prompted him to write the best-selling book The Complete Book of Running , which sold more than a million copies and was a major influence on the rise and increasing popularity of exercise and recreational running. A chronic overweight smoker, Fixx did not begin running until aged 35, and in the ten years from that point to the publication of his book he gave up smoking and shed 60 pounds of weight. Further publications associated running and jogging with tension relief and stress reduction, though Fixx himself died of a heart attack after his daily run, aged only His family, though, had a history of weak hearts in its males, and many have argued that Fixx's running conversion actually elongated his life rather than foreshortening it. See also jogging. From: Fixx, James F. Subjects: Social sciences — Sociology. View all related items in Oxford Reference ». Search for: 'James F. Fixx' in Oxford Reference ». All Rights Reserved. Under the terms of the licence agreement, an individual user may print out a PDF of a single entry from a reference work in OR for personal use for details see Privacy Policy and Legal Notice. Personal Profile. Oxford Reference.

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The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it.

James F. Fixx authored The Complete Book of Running , at the time of its publication in the best-selling non-fiction hardcover book ever. The book's bright red cover featured Fixx's own running legs. The Complete Book of Running , still in print, eventually sold a million copies, both benefiting from and helping to launch the running boom. Writing from personal experience, Fixx trumpeted the health benefits of running.

James f fixx

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it.

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Seller: The Book House, Inc. Tiny tears at top of dustwrapper. Oberlin College. Seller Rating: Contact seller. Tools Tools. Purchase will be processed in American Dollars. Portions of that routine were later plagiarized by Denis Leary. The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. List Grid. Our BookSleuth is specially designed for you. He weighed pounds and smoked two packs of cigarettes per day. Fixx died on July 20, , at age 52 of a heart attack , during his daily run on Vermont Route 15 in Hardwick. Random House. Still, there are reports here on new equipment and new publications; there are recent findings on nutrition, on training, on avoiding and treating injuries; and there's word of such subgroups of runners as women, children, older people, and ultramarathoners. Condition: Near Fine.

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack.

Vol1: Vol 2: X. ISBN Cancel Confirm. Free shipping Within U. Both books are first editions, 7th and 2nd printings respectively. Also find Hardcover First Edition. American fitness advocate and author. Retrieved 15 December Archived from the original on He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. Fixx started running in at age Published by Random House, New York,