How to get rid of the flu wikihow

Last Updated: May 25, References. There are 14 references cited in this article, which can be found at the bottom of the page. This article has been viewed 32, times.

Last Updated: December 19, Fact Checked. With over five years of experience, he specializes in biotechnology, genomics, and medical devices. Ziats is board certified by the American Board of Internal Medicine. There are 27 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.

How to get rid of the flu wikihow

Last Updated: December 7, Fact Checked. She received her M. There are 23 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed , times. Even though the flu usually goes away after a couple of weeks, there are tons of things you can do to support your body and feel more comfortable while you recover. Keep reading to learn about the best home remedies and medicines you can use to treat your flu symptoms and start feeling better. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. Read More To get rid of the flu, stay home from work or school and focus on resting. Drink a few cups of hot tea or warm water with lemon to soothe your throat and prevent dehydration. Clear your nose with a steamy bath or shower, and relieve your fever by placing a cool, damp cloth on your forehead. Take ibuprofen or aspirin to ease aches and pains and use antihistamines to deal with congestion.

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Last Updated: January 31, Fact Checked. This article was co-authored by Laura Marusinec, MD. She received her M. There are 24 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.

People with the flu usually require plenty of rest and fluids to help with recovery. A person may also benefit from home remedies. Doctors can also prescribe antiviral medication to shorten the duration of the flu. The flu can range in severity from mild to deadly. Many people with the virus experience mild symptoms but should still stay home to avoid spreading it to others. Common symptoms of the flu include:.

How to get rid of the flu wikihow

Last Updated: March 20, References. There are 15 references cited in this article, which can be found at the bottom of the page. This article has been viewed 57, times. You've probably had your share of colds that you worked through with minor inconveniences. Unfortunately, flu symptoms are usually too abrupt and intense to allow you to go about your daily routine. You can manage the symptoms and recover faster if you rest and stay hydrated. These are the best things you can do to reduce the length of the illness, which should resolve on its own with 1 week. However, you can also try natural remedies to see if they help to reduce the flu's duration even more. Tip: You should also avoid drinking soda. It's high in sugar, which can suppress your immune system, and can make you urinate more, causing you to lose valuable fluids.

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The fluid will prevent dehydration and the salt and nutrients will replenish electrolytes that may have been lost during sweating. Turn the water as hot as you can stand it and let the bathroom fill with steam with the door closed. Ask your doctor about antiviral medications. Tip: You should also avoid drinking soda. You Might Also Like. Try zinc or a supplement with ginseng. Drink extra fluids throughout the day. Popular Categories. Rest as much as possible. Updated: May 25, Trending Articles How to. Although you can't take medication to treat the flu, you can use it to manage your flu symptoms. Method 2. Look for a vitamin C supplement at your local pharmacy in powder or tablet form. Is it okay to eat yogurt with the stomach flu?

Last Updated: March 3, Approved.

More References Co-authored by:. Unfortunately, flu symptoms are usually too abrupt and intense to allow you to go about your daily routine. This way if your child bumps into it in the night, there is no risk that they will get burned. Anonymous Feb 1, However, you should stop using them after 3 days, as after that amount of time, they can make congestion worse. Applesauce is also bland and sweet, tends to be tolerated, even if a teaspoon every 30 minutes. I've been sick with a cold for 3 weeks and think I have the flu. You Might Also Like How to. Treatment usually lasts for five days. This article has been viewed , times. Because electrolytes specifically, potassium, are key in the electrical conduction of the heart, and potassium is lost with diarrhea, you must be especially alert to keeping electrolytes on board. Hobbies and Crafts Crafts Drawing Games. Ask your doctor about a prescription antiviral medication.