How many calories quarter pounder

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How many calories quarter pounder

Register Sign In. My Fatsecret. Food database and calorie counter. McDonald's Quarter Pounder. Edit this Food. Is this information inaccurate or incomplete? Click here to edit. Last updated: 08 Feb 24 PM. Calorie Breakdown:. Nutritional Summary: Cals. Food Search.

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When you're eating at a fast-food establishment like McDonald's, calorie information isn't always the first thing on your mind. But researching the nutritional information of your meal, be that a Quarter Pounder with Cheese or a Big Mac, can help you meet your calorie and macronutrient goals. The Big Mac calorie count is also calories. Both options contain 28 grams of fat and over 40 grams of carbohydrates. According to the McDonald's website , a Quarter Pounder with Cheese is a ground beef patty on a sesame seed bun that contains calories. This includes 13 grams of protein, 28 grams of fat and 42 grams of carbohydrates with 10 grams of sugar and 3 grams of fiber. The website also states that calories of the calories in a Quarter Pounder with Cheese come from fat. The meal includes 13 grams of saturated fat, 1. It also contains 1, milligrams of sodium, 1, international units of vitamin A, 2 milligrams of vitamin C, milligrams of calcium and 4. The Quarter Pounder calorie count of makes it a meal option that fits within the calorie guidelines of many adults — Harvard Health recommends a minimum intake of 1, calories per day for women and 1, calories per day for men.

How many calories quarter pounder

T rying to lose weight is a challenge in and of itself. One of the most important first steps is to reevaluate your diet and potentially eliminate or cut back on some of the more indulgent foods you love most. For instance, if cheeseburgers are one of your favorite meals to splurge on, you're likely wondering, "How many calories are in a cheeseburger? I've been eating sensibly this whole week! When it comes to cheeseburgers and toppings, there are so many to choose from. All of these burger delights from your go-to fast food joint or restaurant range in calorie counts, burger size, and toppings. Some common cheeseburger topping favorites include cheese, lettuce, tomato, onions, ketchup, and pickles.

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Triple Cheeseburger. Save Cancel. BBQ Bacon Angus. Food properties Source. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount of fiber in Quarter pounder: Fiber. Amount of Thiamine in Quarter pounder: Thiamine. How much lactose is in Quarter pounder? How much Thiamine is in Quarter pounder? Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. How much fructose is in Quarter pounder?

It's not really a secret, actually: the recipe for success is low prices and delicious food. The urge to hop in the car and head to McD's is an understandable one indeed, especially when you get a hankering for a classic like a Quarter Pounder with Cheese or a Royale with Cheese if you're in Paris, of course.

Loading similar foods How much Niacin is in Quarter pounder? Get our iOS app from the App Store. Amount of calories in Quarter pounder: Calories. Amount of protein in Quarter pounder: Protein. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Oporto Meal For 2. I never skip arm day. Riboflavin [Vitamin B2]. How much polyunsaturated fat is in Quarter pounder? Veggie Burgers. Download spreadsheet CSV.