How many calories is in a peanut butter jelly sandwich

Enjoy the classic taste of grape jelly and peanut butter in a new way. Wherever you are, just thaw, unwrap, and enjoy.

The sandwich has maintained its popularity for decades. It's spurred on the creation of products like Uncrustables, a circular, freezable version of the sandwich without — you guessed it — the crust. Smith, the first reference to the sandwich was a recipe written by a woman named Julia Davis Chandler in Since then, peanut butter and jelly sandwiches have maintained their place as an iconic part of many American school lunches. The protein-rich peanut butter makes it a parent go-to, and kids love the sweet taste of jelly.

How many calories is in a peanut butter jelly sandwich

Download spreadsheet CSV. Peanut butter and jelly sandwich, on wheat bread, regular jelly, with regular peanut butter. Peanut butter and jelly sandwich, on whole wheat bread, regular jelly, with regular peanut butter. Peanut butter and jelly sandwich, on white bread, regular jelly, with reduced fat peanut butter. Peanut butter and jelly sandwich, on white bread, reduced sugar jelly, with regular peanut butter. Peanut butter and jelly sandwich, on wheat bread, regular jelly, with reduced fat peanut butter. Peanut butter and jelly sandwich, on wheat bread, reduced sugar jelly, with regular peanut butter. Peanut butter and jelly sandwich, on whole wheat bread, regular jelly, with reduced fat peanut butter. Peanut butter and jelly sandwich, on whole wheat bread, reduced sugar jelly, with regular peanut butter. Peanut butter and jelly sandwich, on white bread, reduced sugar jelly, with reduced fat peanut butter. Peanut butter and jelly sandwich, on wheat bread, reduced sugar jelly, with reduced fat peanut butter. Add to diary. Add to favorites.

The latter is 17 g sugar and 3. Tetradecanoic acid. Peanut butter and jelly sandwich, on white bread, regular jelly, with regular peanut butter nutrition facts and analysis per 1 sandwich g.

A legend was born. According to the National Peanut Board, the origins of the primary ingredients are as varied as they are tasty. Sometimes, the simplest ingredients can become extraordinary. It is said that the soldiers would add jelly to their peanut butter to make it tastier. Peanut butter provided an inexpensive and high-protein alternative to meat for soldiers.

The sandwich has maintained its popularity for decades. It's spurred on the creation of products like Uncrustables, a circular, freezable version of the sandwich without — you guessed it — the crust. Smith, the first reference to the sandwich was a recipe written by a woman named Julia Davis Chandler in Since then, peanut butter and jelly sandwiches have maintained their place as an iconic part of many American school lunches. The protein-rich peanut butter makes it a parent go-to, and kids love the sweet taste of jelly. Crunchy peanut butter or smooth? Grape jelly or strawberry? Crust on or crust off?

How many calories is in a peanut butter jelly sandwich

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:.

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Keep Uncrustables sandwiches frozen until ready to thaw. According to the National Peanut Board, the origins of the primary ingredients are as varied as they are tasty. Daily values are based on a calorie a day diet. The same can be said about the deli sandwich. Search Search. Stick a slice of ham, bland cheese, or crispy turkey bacon between your layers. Hell, double down on every ingredient. Show Caption. Natalie Muth, a pediatrician, registered dietitian and spokesperson for the American Academy of Pediatrics. Peanut butter and jelly sandwich, on whole wheat bread, reduced sugar jelly, with regular peanut butter. If the peanut butter and jelly sandwich is made with healthier ingredients, it will check all of those boxes. A serving of Kraft's macaroni and cheese has a similar number of calories, at It has less sugar, with 9 grams, but only 10 grams of protein. Peanut butter and jelly sandwiches single code.

Are you wondering about those peanut butter sandwich calories after enjoying your favorite childhood treat?

Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Natalie Muth, a pediatrician, registered dietitian and spokesperson for the American Academy of Pediatrics. Hexadecenoic acid. Need carbs? These sandwiches are what recently pushed me through a hour unsupported endurance event. Wherever you are, just thaw, unwrap, and enjoy. I ate my final sandwich at the end of the event, my body so in need of calories that the experience felt almost transcendent. Eicosenoic acid. Department of Agriculture. Sometimes, the simplest ingredients can become extraordinary. The average energy bar is anywhere from six to 15 times more expensive per calorie. If the peanut butter and jelly sandwich is made with healthier ingredients, it will check all of those boxes. For the most current information regarding a particular product, please refer to the product package.