Headphones for sleeping on side

Our advice is expert-vetted and based on independent research, analysis and hands-on testing from our team of Certified Sleep Coaches. If you buy through our links, we may get a commission. Reviews ethics statement. Sleep headphones can be great for people who have trouble falling asleep.

Disclosure: My website is reader supported. If you choose to buy a product after clicking a link, I may earn a commission, at no extra cost to you. Learn more. In the photo above, you can see the headphones I tested and will be discussing in this article. Note how there are several styles to consider: Bluetooth earbuds, wired earbuds, over-ear, on-ear, and headbands. As much as silence can be golden at night, sometimes listening to music in bed is the perfect way to drop down a few gears and wash off the mental dust at the end of a long day. The thing is, not all headphones are comfortable to wear in bed for long periods of time, especially if you sleep on your side or front.

Headphones for sleeping on side

Unless you are a motionless back-sleeper, most earbuds and headphones are far too bulky to wear comfortably overnight. Even the smallest pair of true wireless earbuds can fall out, become lost, or cause other problems. Sleep headphones are supposed to be the solution for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus—but when we set out to find the best sleep headphones, our dreams were dashed. Every pair we tested let us down in some way. We still have recommendations to address specific needs, but you should be prepared to accept a number of compromises. The headband-style SleepPhones come in different sizes and fabrics, and you can stream any audio to them wirelessly via Bluetooth. But they cost more than many similarly styled competitors. These wireless earbuds physically block out noises and can play preloaded sounds or stream audio from your phone. Sleep headphones come in three styles: wireless earbuds, earmuffs, and headbands with speaker drivers inside. We tested all three.

That's caused by having too much pressure around your head and can be avoided if you use earbuds meant for sleeping that fit snug in your ear.

To report an issue with this product or seller, click here. Invisible earbuds are great for those who want to listen to music or take calls without being noticed. Not only do you want to get an earbud that will be invisible to people, but it must also be comfortable, especially for prolonged usage, works well, and is a good value for the money. Ergonomic design to fit perfectly in your ears Noise reduction earbuds allow you to immerse in your music world Auto pairing earbuds reconnect to the last connected device automatically Very convenient playtime and charging time Durable and lightweight and comfortable to wear for extended periods. No pressure whatsoever when lying on the side.

Our advice is expert-vetted and based on independent research, analysis and hands-on testing from our team of Certified Sleep Coaches. If you buy through our links, we may get a commission. Reviews ethics statement. Sleep headphones can be great for people who have trouble falling asleep. Here are the best ones we've tested. A pair of sleep headphones is a great investment for anyone looking to get some sort of tech help for falling asleep. Listening to relaxing sounds or soothing music may help you get deeper rest. According to Michael Breus, sleep medicine expert and the founder of The Sleep Doctor website, "relaxing music triggers changes to the body that in many ways mimic a sleep state. Having the best sleep headphones can help you with this.

Headphones for sleeping on side

All products featured are independently chosen by us. However, SoundGuys may receive a commission on orders placed through its retail links. See our ethics statement. Perhaps you live with other people or have thin walls in your apartment; playing audio from a speaker while you sleep could be disruptive to others around you. Or maybe you need to get rid of the noises that keep you up at night to have a restful sleep. As far as we can tell, no company has made truly perfect headphones for sleeping for every kind of person.

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The earbuds themselves are incredibly comfortable to wear on your back, and in daily life of course. Best budget. Earmuffs are best suited for back-sleepers, headband options are best for folks who dislike the feeling of earbuds or earplugs in their ears, and earbuds generally block more external noise. Whilst you can choose to sleep with earbuds in, and there are products designed for just this, users should be aware of bacteria build up from having these in overnight, and as such may want to factor this into their purchasing decision if the possibility of infection is a concern. And the SleepPhones are the best of the bunch when it comes to comfort on your side and overall design quality. People can't even tell you have them in unless they see you from the side. It is the best speaker of this kind I have tried, and it stops me from using my phone in bed. This pair also streams music via Bluetooth and has a sealed-earbud design to help block external noises. The headband pairs with any Bluetooth device, boasts a hour battery life, and even has a built-in mic so you can talk on the phone. If you're wearing improper headgear while you sleep, it's possible it could lead to an external compression headache. They even come with a zippered case to keep them in, which again, is incredible considering the price. Earbud Size 13 x 10 x The earbuds are comfortable and lightweight, Darby writes, and offer sleep tracking that is in line with the Apple Watch Series 8's suite of sleep tracking. Every pair we tested let us down in some way.

Along with the best sleep apps and the best music for sleep , our best headphones for sleep recommendations could help you nod off more quickly. We test dozens of headphones and earbuds every year, and our best picks for sleep brings together the most practical and comfortable designs we've heard to help you get a restful night's shuteye so that you awake feeling revitalized and ready for the new day.

The lack of bass makes voices sound high pitched and tinny, sounds just seemed harsher and more irritating. The Bedphones are practical headphones to wear in bed if you need to stay alert to children, alarms, or doorbells. They did a really good job of quietening the snoring and the music in the adjacent bedroom I played on my speaker. When you sleep, you will contact the pillow and turn and roll. Read full return policy. Customers disagree on value, performance, sound quality, and battery life. AI-generated from the text of customer reviews. Listening to music or a relaxing podcast before you go to bed can lower your heart rate and also keep your mind from thinking about your daily stressors. Please note that prices may vary based on retailer and available promotions, sales, or discounts. Having more experience with lying on mattresses than most, McKenzie has reviewed over beds and a variety of different sleep products including pillows, mattress toppers and sheets.