Headache after eating sweets

In fact, some people may get headaches when they consume too much or too little sugar.

Consuming sugar in moderation is usually harmless for healthy individuals. However, excess of it can lead to headaches. Headaches can occur due to several factors. From tension, dehydration to hormonal changes, eye strain, and certain medical conditions, it could be anything. But did you know eating too much sugar-based foods can also cause headaches?

Headache after eating sweets

A sugar headache can occur when blood sugar is too high , like after overeating candy. When your blood sugar levels are high, hormones in your body can cause blood vessels to widen, causing migraine headache pain. Similarly, too-low blood sugar —which can occur when skipping meals—can also cause the blood vessels to widen, causing sugar withdrawal headaches. These headaches commonly affect individuals with diabetes , but they can also occur in people without the condition. Regulating your blood sugar can help prevent these and other symptoms. However, if you have severe or long-lasting sugar-related headaches , be sure to talk to your healthcare provider. This article discusses how high and low blood sugar levels might cause headaches and other symptoms. It also offers some tips for how to prevent dangerous changes in blood sugar levels. Fluctuations in sugar levels cause changes in hormone levels. Specific hormones that can be affected include epinephrine and norepinephrine.

Eating a bunch of added sugars or a very carby meal on an empty stomach can increase your chances chaotic-aur reactive hypoglycemia. Not headache after eating sweets with diabetes will experience headaches; however, those who have trouble managing their fluctuating blood sugar levels may develop headaches.

Did you know that both too much sugar and too little of sugar can cause headaches? Some people are more prone to these sugar-triggered headaches. Not all migraine sufferers have the same triggers. However, one common trigger of migraines is sugar. That means your Splenda could be a potential trigger for a migraine attack. People With Diabetes.

A sugar headache can occur when blood sugar is too high , like after overeating candy. When your blood sugar levels are high, hormones in your body can cause blood vessels to widen, causing migraine headache pain. Similarly, too-low blood sugar —which can occur when skipping meals—can also cause the blood vessels to widen, causing sugar withdrawal headaches. These headaches commonly affect individuals with diabetes , but they can also occur in people without the condition. Regulating your blood sugar can help prevent these and other symptoms.

Headache after eating sweets

While some headaches may be caused or triggered by certain types of foods, some are symptoms of underlying conditions that require medical attention. Keep reading to learn what might be causing your post-meal headache. Some people notice that their post-food headaches are especially bad after eating certain foods, or consuming sweets or carbs. Still, others notice a pattern of headaches after every meal. Also called reactive hypoglycemia, this condition is characterized by a headache within 4 hours after eating. Some causes include:.

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And your brain needs glucose to make sure the body can function. Immediate treatment of hypoglycemia should include increasing your blood sugar levels quickly. Some people are more prone to these sugar-triggered headaches. Dysglycemia refers to a dysfunction of your blood sugar, and it can be caused by various underlying conditions. The same study noted that in rats with sucrose withdrawal, the dopamine level decreases. By Angelica Bottaro Angelica Bottaro is a professional freelance writer with over 5 years of experience. Therefore, if someone who usually consumes a lot of sugar suddenly stops consuming it, their body and brain can go into withdrawal and cause a headache. Br J Sports Med. We avoid using tertiary references. The body responds by sending additional blood to the brain and by activating hormones that send glucose out of storage and into circulation. Avoid alcohol. Low or high blood sugar may alter the balance of your hormones such as insulin, epinephrine, cortisol, etc. Human Biology. This is in sharp contrast to what Americans actually consume, which is 17 teaspoons tsp for adults, adolescents, and children. For example, if your blood test confirms too low of blood sugar, eating a small amount of simple carbohydrates grams may help.

Glucose level fluctuations affect your brain more than any other organ.

Reduce caffeine intake. Metabolic syndrome in migraine patients: recent findings and treatment approach. This ADA recommendation is called the rule. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. It could indicate a problem with their blood sugar levels or other issues. Schedule an appointment today. Speak with your doctor or pain clinic specialist for more specific information on treating your headaches. It can also be referred to as insulin shock or an insulin reaction. Talk to your doctor about your individual tolerance for sugar. Low blood sugar hypoglycemia. Doctor-verified sugar rush headaches diabetes. This might result in a migraine attack. Learn more about the symptoms, causes, and treatment.