Gua sha for face slimming

The use of gua sha for face slimming has recently surged in popularity and has taken over the beauty industry.

Althea US ships from Korea to over countries in the world. Korea's Trendy. Sale Hot Deals. Last Chance. Exclusive Brand Althea Collection. When it comes to beauty, we do tend to splurge a little or a lot when it comes to optimising our skincare regime with various beauty tools or gadgets on the market. You've probably seen the popular ones, like electronic facial devices, blackhead suckers, or using pretty tools like natural crystal "Gua Sha" to slim down your face.

Gua sha for face slimming

If you've spent time on any social media channel—be it Instagram, TikTok, or another—you've probably seen a gua sha stone. The pretty slabs of crystal are far more than just a trendy skin care ritual beloved by wellness influencers and beauty gurus: Facial gua sha is a specific type of massage adapted from ancient Chinese bodywork that utilizes a scraping tool to encourage circulation and lymph flow. And to learn more about how to cultivate a daily practice, I tapped New York City's gua sha expert and mindbodygreen collective member Britta Plug. She tells me long-term results from facial gua sha rely heavily on consistency and self-practice. Here's the play-by-play of doing gua sha every morning for two weeks. And if you want to learn more about gua sha, check out the explainer here. Not exactly what you'd expect from a skin-soothing treatment. If you're starting any kind of facial massage regimen, whether it's gua sha or another type of lymphatic drainage , breakouts can occur. If you, too, start to notice breakouts on your face after trying a few consecutive days of gua sha, she suggests focusing on downward strokes starting from the jaw line and ending at the clavicle. An editor's note: The jury's still out on how well gua sha can encourage lymphatic drainage—as there hasn't been a ton of studies on it—regardless, encoring circulation to the face is good for the skin. I thought I'd come to know my facial tension through a daily practice of oil cleansing and massage, but it turns out that running a flat stone over the contours of your face gives you far more nuanced information. You can feel the peaks, valleys, divots, and—dare I say? I tend to hold tension under my cheekbones, forehead, and all along the side of my face, from the temple to the jaw line. When I worked on my forehead lines , feeling the specific shape of the tissue underneath the skin told me volumes about how I express and hold my face.

The Best Gua Sha Tools If you're going to start incorporating gua sha into your regular skin-care routineyou'll need to find the right gua sha stone.

Welcome back to the Learning Curve , a monthly column where we unpack the complicated experience of accepting your own body in a world that doesn't seem to want you to. I picked up the practice of gua sha in as a way to add moments of peace to my day and to revive dull, dry skin caused not just by pandemic stressors, but by plain ol' aging too. It seems like just about everyone on TikTok discovered the practice at the same time. In fact, it's probably the thing that influenced me to get a gua sha tool in the first place as the technique has since skyrocketed in popularity with fierce consistency. Though I've been lucky enough to develop my own gua sha routine based on the expert guidance I have access to as a beauty editor, most other consumers seem to be turning to the app for laid-out routines, technique tips, and other ways to get the most out of their gua sha purchases. Since the first time my fingertips felt the cold, smooth surface of a gua sha tool , one belief about it has been pounded into my head more than any other: that it can make a double chin disappear like a magician with a cape. Though I've never gone actively looking for it, I can't halt the flood of gua sha, lymphatic drainage, and other types of facial massage content that has snaked its way onto my For You page multiple times a day for the past couple of years.

Looking for tips on how to use Gua Sha for face slimming? For people new to Gua Sha, it is an ancient healing and beauty technique derived from China. Thanks to social media, Gua Sha has become increasingly popular in the west. Based on Gua Sha skin and health benefits alone, the hype is not surprising. People are constantly searching for natural alternatives to looking younger.

Gua sha for face slimming

A buccal massage is a facial that includes a rub down inside your mouth. The jaw-dropping part of the pampering involves a massage therapist or aesthetician kneading your inner cheek and jaw muscles. Most people associate massages with a luxurious method of relaxation, and a buccal massage is no different. Does your face feel swollen and lackluster? The buccal massage may be able to help. This physical working of the buccal area may also help to improve lymphatic drainage of the face, aiding to de-puff the appearance of the area around your mouth.

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So if you're looking to DIY, Chiu shared a step-by-step guide on how to use a gua sha at home for guaranteed results. Run the flat side of the board under one cheekbone, from the corner of your mouth toward your ear. Similar to any skincare facial tool or facial treatment, always listen to your skin to see how it reacts. When I worked on my forehead lines , feeling the specific shape of the tissue underneath the skin told me volumes about how I express and hold my face. Place the flat side of the board flush against the base of the back of your neck, and stroke it upward along your spine to your hairline. Position the flat side of the board on the top of the shoulder, and stroke it upward to where your jaw meets your ear. Using gua sha once or twice a week is enough for a basic skincare routine. In Chinese tradition, amethyst balances yin-yang energy and wards off negativity and stress. Nicola Dall'Asen is the news editor at Allure , where she oversees beauty news coverage and writes Learning Curve , a monthly column that unpacks the complicated experience of accepting your body in a world that doesn't want you to. Skip to Content. If you're going to start incorporating gua sha into your regular skin-care routine , you'll need to find the right gua sha stone. Courtesy of brand. Read more.

You may have heard of gua sha, a Traditional Chinese Medicine TCM treatment that is said to help with facial slimming and defining facial features.

If you're from Malaysia , Singapore , or the Philippines , or just select your country store from the top right menu on the website to shop, these stores have competitive prices you'll love! Althea US ships from Korea to over countries in the world. Approved by the FDA in May, this buzzy new treatment can add long-term hydration to your skin. By Megan McIntyre. It is designed in a curved shape so even beginners can use it easily. Build a structure around your practice. Before starting your gua sha facial massage, your skin must be makeup-free and clean. If you buy something, we may earn an affiliate commission. I tend to hold tension under my cheekbones, forehead, and all along the side of my face, from the temple to the jaw line. This stone is believed to increase skin temperature, improving blood circulation slightly. The use of gua sha for face slimming has recently surged in popularity and has taken over the beauty industry. Try these exercises with your gua sha. In fact, it took me by surprise how much I had to tell myself to slow down with each stroke, to tune into the sensations underneath my skin, and to breathe through it.