Grindstone trail running festival

Alissa St Laurent wins the Grindstone mile race. Olson kept his head down.

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game. Check out our personalized Mile training plans to find the one that best suits your goals. Train for your first 10k with our beginner plans, or go get your new PB as an experienced runner. Whether this is your first Half-Marathon or your fifth, this plan will get you to that finish line faster. Between races and want to keep your hard-earned fitness? Get some fun sessions and new PBs. Over 16 weeks, build your fitness and endurance, and arrive at the start line ready to run your best.

Grindstone trail running festival

Natural Chimneys Park, VA - Starting at the historic Natural Chimneys, the k course gets you warmed up before tackling a short but steep climb in order to run along the single-track spine of Narrow Back Mtn. Once down the other side you face the monster Wolf Ridge climb where you connect to Timber Ridge turning left and staying left as you crest Sand Spring Mtn and descend on Sand Spring Trail. Retrace the Tillman forest access to pick up the Tillman Trail climbing back over Narrow back Mtn to Lick Run before exiting the forest at Bear Trap and cruising your way back to the finish in front of the Natural Chimneys. Learn more about each Aid Station, elevation gain and loss, cut-off times, and where drop bags and crew are allowed on course. Skip to Content. Select the event you're interested in. Register to discover the race. North America. South America. List of Races. Runner Guide.

Runner Guide.

Your east coast trail running adventure. This one-of-a-kind event takes you through acres of national forest just west of the Shenandoah Valley on an iconic running adventure complete with stunning fall foliage, mountain views, and demanding terrain. With a M, K, 50K, and 21K, there's a new challenge for every runner. Registrations open. Race Category.

Natural Chimneys Park, VA - Starting at the historic Natural Chimneys, the k course gets you warmed up before tackling a short but steep climb in order to run along the single-track spine of Narrow Back Mtn. Once down the other side you face the monster Wolf Ridge climb where you connect to Timber Ridge turning left and staying left as you crest Sand Spring Mtn and descend on Sand Spring Trail. Retrace the Tillman forest access to pick up the Tillman Trail climbing back over Narrow back Mtn to Lick Run before exiting the forest at Bear Trap and cruising your way back to the finish in front of the Natural Chimneys. Learn more about each Aid Station, elevation gain and loss, cut-off times, and where drop bags and crew are allowed on course. Skip to Content. Select the event you're interested in. Register to discover the race. North America.

Grindstone trail running festival

Experience the Place. Harrisonburg Virginia. Our Host City for race weekend is Harrisonburg, Virginia. Walk, bike, drive or scooter down friendly streets to restaurants, independently owned boutiques and friendly, knowledgeable outfitters. Sample inventive cuisine at a contemporary restaurant or stop for a snack at a classic diner or ice cream shop. Listen to live music at one of five craft breweries, Sage Bird Ciderworks, or enjoy a show at a local performance venue. Shenandoah National Park. The National Park is an area with rich history and filled with stunning views.

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For full Grindstone race results, click here. Become a Partner. That someone was the race leader, Bowen. The winding trails will give you the top views for sunrises and sunsets. It finally seems like it paid off. Between the Blue Ridge Mountains and the Alleghanies, the Shenandoah Valley is full of fresh-air adventure around every turn. List of Races. The mile course boasted double the amount of climbing and a higher proportion of singletrack. Additional working headlamp Hat. Distance 21 KM. Gear and Regulations.

In , the race is set to be bigger than ever, with the addition of a The event takes place from the April , and registration is already open here. Located in the high desert of southwestern Colorado, the course sweeps through desert landscape and striking red slickrock cliff buttes.

Just Ask Hellah Sidibe. Stay in Touch. Travel Assistance. Finals Access. Set during peak fall foliage, the Shenandoah Valley captures all the beauty the East Coast has to offer. I was prepared to just go to my drop bag and do everything myself, so it was really nice that people were so willing to help out and were interested to see me succeed. Check out our personalized Mile training plans to find the one that best suits your goals. Gear and Regulations. Triple Qualifier. Race details. Sign In. Learn more about each Aid Station, elevation gain and loss, cut-off times, and where drop bags and crew are allowed on course. Runner Guide. Sign In.