Freeze dance

Last Updated: June 19, To create this article, 9 people, some anonymous, worked to edit and improve it over time. This article has been viewed 52, freeze dance, times. Learn more

The end of the school year is a perfect time to celebrate, have fun, and practice mindfulness. One way to do this by playing this mindful version of freeze dance. You can also have a variety of music to play songs your kids are not familiar with. Next Course: May 2 - May In Mindfulness Foundations , learn practices that can resource you during the school day and daily life, with trauma-sensitive approaches for navigating emotons, working with thoughts and biases, and cultivating compassion and joy. Educators earn credits.

Freeze dance

One person controls the music. When the music plays, everyone moves and dances. When the music stops, children freeze in their last position until the music starts up again. Skip breadcrumb navigation. Freeze Dance Ingredients: Music that can be turned on and off on manually. Prep Time: 5 minutes. Recipe for Fun! Fun and fancy free! Enjoy the beat, and move to the music! Benefits: Movement helps keep joints flexible. Auditory processing and responding. Attention and control. Children concentrate on the music and respond with their bodies when it stops.

A key part to making this a mindful activity is asking purposeful questions to help freeze dance students bring kind awareness to the experience. Follow Us. Remind students to be safe and be mindful of each other.

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Want to learn to play freeze dance? Combining music, dancing, and friendly competition, this game is simple enough for everyone to participate in and enjoy, regardless of age or skill level. The widespread popularity of Freeze Dance can be attributed to its universal appeal and easy-to-follow rules. With its ability to bring people together in a playful and energetic atmosphere, Freeze Dance has solidified its status as a must-have addition to any celebration. This person should be attentive and able to vary the duration of music intervals to maintain excitement and unpredictability. Gather the participants: Invite all players to the dance floor or designated area for the game. Explain the rules: Before starting the game, make sure all participants understand the basic rules. They should know that when the music plays, they must dance, and when the music stops, they must freeze instantly in their current position. Participants should start dancing and enjoying themselves.

Freeze dance

Stop searching the whole internet to find good activities. There are two schools of thought with music teachers when it comes to freeze dance:. To be honest, I was in the second camp for the longest time. I felt like doing freeze dance was kind of a cop out.

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You Might Also Like. Next Course: May 2 - May This image may not be used by other entities without the express written consent of wikiHow, Inc. Hobbies and Crafts Crafts Drawing Games. Congratulate the winner with a special prize. Use noises such as: Snorting like a pig Barking like a dog Making slurp sounds Whistling Singing out of tune Moo like a cow Quack like a duck Let them be creative by letting them choose. Not Helpful 0 Helpful 5. When the music stops, children freeze in their last position until the music starts up again. Learn why people trust wikiHow. Place the media player or phone on a table so it doesn't get knocked over.

Last Updated: June 19,

When the volume is low, have children dance slowly. When the music stops playing and someone moves then they're out of the game. Support wikiHow Yes No. I accept. Skip breadcrumb navigation. Yes, you can do whatever dance you want as long as it is appropriate for the age group you are with. When someone gets kicked out of the game, have a punishment ready for them, such as: Eating something gross Doing something embarrassing Wearing something embarrassing Wearing layers of clothing Getting tickled by someone if they hate getting tickled Eating something sour or spicy Pour something on their head water, juice, etc. Things You'll Need. Co-authors: 9. Place the media player or phone on a table so it doesn't get knocked over. Get song suggestions. The person in charge can tell the players to freeze in a different position each round. Play music that is age appropriate; obviously you shouldn't play songs with inappropriate messages and language for small children and you shouldn't play childish songs for teenagers and older children. Learn more