Ecotrail valencia 2023

Andy nails a PR in the half too and Dave with the podium finish!!

Audrey Elliott recounts her Ecotrail Valencia experience — she is well ensconsed in the Ecotrail Community now and plans to travel to Copenhagan for the first edititon of Ecotrail there too! We will look forward to that report too. Ecotrail Valencia was my third race in the Ecotrail series. We arrived 2 days before and settled into a nice apartment in the city centre. We were careful to not overdo the sightseeing and opted for a handy e-scooter tour of the city which we booked on Air BnB Experiences. This was a lovely 2 hour session that brought us to the main tourist spots in the city.

Ecotrail valencia 2023

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You are the only person I know, managing to run sub 3 basically on empty The overall pace from ecotrail valencia 2023 PR from a year ago was so was still in good shape for my slowest miles of the day, ecotrail valencia 2023. Impossible if you don't add carbs and salt, how do you think your Italian body is able to do it?

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Jump to navigation. Los recorridos se marcan con una mezcla de banderas, cinta adhesiva y pintura biodegradable en spray. Se recomienda encarecidamente el uso de zapatillas de trail para todas las distancias del evento EcoTrail Valencia. Las zapatillas de carretera normales no son adecuadas para la mezcla de superficies de senderos que se incluyen en todas las distancias. Hay algunos tramos cortos de asfalto, pero son relativamente insignificantes, excepto en la prueba de 80 km.

Ecotrail valencia 2023

Jump to navigation. After 5 editions of EcoTrail Madrid, there was only one thing left: to improve and diversify our proposal. That's why EcoTrail Valencia 80km is here! The most demanding distance of Ecotrail leaves the town of Pedralba in the direction of the city of Valencia along paths of the Park of the Turia River.

Leave the world behind kids in mind

About 2 or 3 weeks before the marathon race, something that in hindsight can be described as long covid symptoms hit me. Mother of Cats. The race almost went well but I hit the wall at km 37 with massive cramps on both quads. You could do much more. Did you ever wonder what you could have done with optimized fueling? I had a similar feeling of inner peace after my half in September even though it's the marathon that's been my main goal for 3 years. Anyway, with 2km to go I started to think it was going to happen. It was to be the Valencia marathon in December. He was more than 2 minutes behind me at the 10k time check so he had run extreme negative splitting. We will look forward to that report too.

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Start and first few miles : I lined up near the very front because I wanted to get in some of the pictures they post later since this is a very local race. There was food and drinks at the end and also a finisher t-shirt. Stinky in any of my races unless of course I was that guy At around km 40 there was this other guy in a black t-shirt maybe 5m ahead. That's all I cared. At the start, I positioned myself just behind the 2 sub 3 hour pacers. Either way, on the preparation for Valencia I tried consuming gels during long runs and I'd always struggle a lot to take them down. Just as delicious. Once I saw the sign for mile 12, it was a rejuvenation. I woke up with the same feeling to realize it was am I was never able to fall back asleep and attribute it to getting a few nights of excessive sleep earlier the week.