Depressive attributional style

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How do you view positive and negative life events? Perhaps you blame yourself when faced with failure while never giving yourself credit for the good. In the face of adversity, can you see past the present moment and know that things will get better? The way you attribute and explain positive and negative events to yourself can impact your life in ways you may not realize. Before you read on, we thought you might like to download our three Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.

Depressive attributional style

Depressive attributional style ; Explanatory style ; Negative attributional style ; Optimistic attributional style ; Pessimistic attributional style ; Positive attributional style. Attributional style, sometimes known as explanatory style, refers to the ways in which people explain the cause of events within their lives. When people experience positive or negative events, they often wonder why the event occurred. In order to answer this question, people make causal attributions based upon three basic dimensions: internal-external , stable-unstable , and global-specific. The internal-external domain refers to who or what is responsible for the event — in particular, whether something unique about the person internal versus something about the situation external caused the event. The stable-unstable domain refers to the perceived permanence of the cause. In other words, the cause of an event can be viewed as constant and likely to happen again stable or malleable and Synonyms Depressive attributional style ; Explanatory style ; Negative attributional style ; Optimistic attributional style ; Pessimistic attributional style ; Positive attributional style. Introduction Attributional style, sometimes known as explanatory style, refers to the ways in which people explain the cause of events within their lives.

Guangzhou: Southern China Normal University. It examines what information is gathered and how it is combined to form a causal judgment.

The way you explain an occurrence in your life is known as attributional style, which can affect your well-being. When something positive or negative happens in our lives, we often seek to explain its occurrence. We may ask: Why did this happen to me? Is it because of something I did? Do I just have bad luck? These are attributional styles, which refer to the ways people explain the causes of specific events in their life.

We administrated measures of attributional styles and psychological adjustments to a sample of Chinese Buddhists as well as a control group recruited in China. Data analyses showed that Buddhists were more likely to attribute bad outcomes to internal, stable, and global causes, but their well-being was less affected by it. Forty years ago, Seligman proposed the learnt helplessness model of depression, which proposed that control over the environment is a fundamental need for any organism, and if one is repeatedly exposed to unavoidable painful stimuli, one will come to expect that such events are uncontrollable and develop hopelessness and depression as a result Hiroto and Seligman, This model was later reformulated to the Attributional Style theory Abramson et al. Initial empirical support for these theoretical propositions has been mixed Coyne and Gotlib,

Depressive attributional style

Federal government websites often end in. The site is secure. Preview improvements coming to the PMC website in October Learn More or Try it out now. Individuals seeking treatment for depression often are struggling with maladaptive cognitions that impact how they view themselves and the world. Research on cognitive attributions that underlie depressed mood focuses on the phenomenon of negative cognitive style, in which depressed people tend to view undesirable occurrences in life as having internal, stable, and global causes.

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On a broader level, the current study provides a rare example of how religious worldviews may affect psychological processes in a cultural context, which has often been overlooked in previous cross-cultural studies Tarakeshwar et al. Girgus, J. Baltimore: Johns Hopkins University Press; Attributional style and learned helplessness: Relationship to the use of causal schemata and depressive symptoms in children. This distinction allows for the possibility that attributional style for affiliative events is different from attributional style for achievement events Peterson et al. The first refers to explanations of behavior; the second refers to inferences attributing blame, for example. Child Psychol. This explanatory styles topic comes to me at the right time. Dialectical behavior therapy for borderline personality disorder: theoretical and empirical foundations. Informed consent was obtained from all participants prior to completion of the online survey. However, the maladaptive nature of the depressive attributional style seems to be generalized across cultures.

The way you explain an occurrence in your life is known as attributional style, which can affect your well-being.

Learned helplessness: A theory for the age of personal control. TABLE 2. For some, behavioral strategies may have a quicker impact on mood than cognitive techniques that tend to require time and practice. This can also lead to a reduction of depressive symptoms. These explanations allow individuals to describe causes of events, while at the same time highlighting a predisposition to view everyday interactions and events from a predominately positive optimistic or negative pessimistic standpoint. Journal of Abnormal Psychology, 87 , For example, one might engage Buddhists and non-Buddhists with certain self-relevant tasks e. This dimension is the degree to which we attribute outcome causality to temporary or temporally-fixed factors. She was becoming increasingly despondent, self-blaming, and hopeless about her life. No use, distribution or reproduction is permitted which does not comply with these terms. The role of positive emotions in positive psychology: The broaden-and build theory of positive emotions. Agents with an optimistic explanatory style were more likely to still be employed in the position, and sell more insurance than agents with a pessimistic explanatory style. Robins, C. Commentary on the special section articles.