Can i use a girdle after c section

But, as things begin to settle down you may start to focus on supporting your new post-partum body and doing what you can to get back to what you looked and felt like before pregnancy. One of the methods some people use to aid in this process is the postpartum belt, otherwise known as abdominal wrapping.

An abdominal binder is often referred to as a belly wrap or belly band. An abdominal binder supports your belly, waist, and hips while you heal from birth. An abdominal binder is made from soft, breathable material that covers your abdomen from just above your pelvic bone to just below your bra line. Many binders come in various lengths to tailor to your torso length. Also, a binder comes in adjustable widths to provide the perfect amount of compression as your stomach heals.

Can i use a girdle after c section

There are many reasons you may wear an abdominal binder, but one of the most common ones is after giving birth or having a c-section. A postpartum belly band is a must-have for new mothers. A cesarean delivery is major abdominal surgery. Some people choose to wear a postpartum binder after a vaginal birth as well. Those suffering from diastasis recti, or separation of the abdominal muscles, have had other abdominal surgeries or weak core muscles may find comfort wearing a belly band in the first weeks postpartum. Your healthcare team can let you know if a postpartum binder would be helpful to you. If you feel you would like extra abdominal support, as your care team if there is one that they recommend. A binder comes in a wide range of sizes to accommodate different body types. Those who have had c-sections have abdominal incisions that need to heal properly. Recovering from a c-section can take weeks, and some patients claim that their discomfort lasts for months. You may experience greater comfort, mobility, and relief with the help of a postpartum girdle. There are many cultures that have done belly wraps for centuries to help with the recovery process of birth — whether by cesarean section or a vaginal delivery. The additional back support and gentle compression can help with postpartum lower back pain, water weight loss, and postoperative pain. Your care team may place an abdominal binder on immediately after your cesarean section. The first day of wearing your binder may feel uncomfortable — especially because of the postpartum uterine contractions that happen after both a vaginal birth and c-section deliveries.

The type you pick will depend on which is easiest for you. You should use the postpartum belly band 30 minutes following a meal and after urinating. Not everyone needs to use a binder after c-section surgery.

Bringing home a new baby is an unforgettable experience — which is why our mission at Bellefit is to support women through their recovery, so they can cherish this time. Our postpartum girdles are designed to provide women abdominal support and pain relief with the broadest selection of sleek, medical-grade postpartum shape wear. C-section deliveries require major abdominal surgery. As a result, the recovery from c-sections will be very different from a vaginal birth experience. One way to speed your healing and added comfort is to wear a postpartum girdle or corset. We want to share the experiences of real c-section mommies who loved wearing their Bellefit girdles as they transition back into their pre-baby clothes. We'll also cover some common questions about wearing a Bellefit girdle after a c-section, and discuss the unique features of c-section-friendly compression garments, so you can choose the best girdle that suits your needs.

We often associate girdles with waist training, all the corsetry of old — hardly things a newly postpartum mother is thinking about! It can also provide a smoother look under clothing which can make you feel more confident in yourself and your appearance. Is compression okay on your tummy after a C-section? Do you have to wait before wearing one? What features should you be looking for? Always consult with your doctor before doing so and make sure to follow their instructions on care and use before trying anything out on your own. This article will explore some of these questions, helping you find a way to feel comfortable wearing a girdle after having had a c-section.

Can i use a girdle after c section

In the early postpartum, you should wear an abdominal binder for approximately hours per day at first. As the days go by, you can slowly increase the number of hours you wear the binder each day to hours per day. The important thing is that the binder is comfortable and does not cause you any discomfort in your abdominal area. You could start using a postpartum belly wrap on postoperative day 1, or whenever your pressure dressing gets removed by your OBGYN. Just make sure that your healthcare provider examines your c-section incision before putting on a belly wrap. If you notice the area around your incision looks red, warm, or has drainage, you might be developing an infection. Avoid using a postpartum belly wrap as this can introduce more bacteria to that area, as it makes contact with the incision. Most abdominal binders are very straightforward to use. Simply wrap the belly band around your abdomen with the velcro in the front. Secondly, deep diaphragmatic breaths help to activate your core and pelvic floor in the postpartum period.

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Select a level to learn more: super-light. We'll also cover some common questions about wearing a Bellefit girdle after a c-section, and discuss the unique features of c-section-friendly compression garments, so you can choose the best girdle that suits your needs. However, many women find it helpful to wear it months after. Last updated on. Cons The thigh fabric could be too loose for some. Thank you for your feedback. Your Cart Is Empty Cute copy to encourage shopping. However, even though this is one of the few total support girdles on our list, a common complaint is that the crotch strap is too short and left wearers feeling uncomfortable. Get a weekly email with practical advice and insights as your baby grows. This should make it comfortable for extended periods of wear. Holds up to 5 Regular Tampons or 10 Teaspoons of Liquid. Find out if bottle warmers for breast milk are a good idea. Women often begin wearing postpartum belts just a few days after vaginal births, but the general advice is to wait until after a C-section wound has healed.

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The AltroCare Postpartum Abdominal Binder is designed to be stretchy girdle with a straightforward design. Kim completed her postpartum recovery with Bellefit 8 weeks after her c-section — However, every woman and postpartum recovery is unique. Even after the baby is born, the body continues to release hormones that promote the relaxation and stretching of the ligaments the same ones that allow your body to accommodate a baby in the first place. Remember that your body is working hard to repair itself, which is exactly what you want. Approved exchanges are typically processed within business days from the date your return is received. Loday 2 in 1 Postpartum Recovery Belt. Some even claim that abdominal binders can help close separated abdominal muscles, a condition called diastasis recti. Offer is non transferable and is not redeemed for cash or cash equivalent. First off, remember what you just accomplished — your body is amazing! Product details Fabric type. Your email address will not be published. The added belly provides extra support, which is appreciated by customers. Fact-check all health claims: Do they align with the current body of scientific evidence?