Calories in italian bmt

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Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week.

Calories in italian bmt

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Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 09 Mar 24 PM. Calorie Breakdown:. Nutrition summary: Calories.

Calories in italian bmt

Both affordable and widely available at different franchises, the Italian B. Load the 6-inch up with all your favorite veggies — perhaps black olives and spicy peppers — and enjoy the Genoa salami, spicy pepperoni, and Black Forest ham stacked between fresh bread. It's one of the 15 sandwich staples on the American menu via Subway. For the average Italian B. And while ordering the sandwich is pretty straightforward, the name often has people confused. As one Quora poster explains, " It should be absolutely tasty So what is with that name, anyway? Subway was originally named after this popular sandwich type , called "Pete's Super Submarines" before it shortened its name to the one we all recognize today.

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Add this item to my food diary date:. Moderately active - Do light to moderate intensity exercise times a week. Fat 16g. Turkey Sandwich with Spread. All trademarks, copyright and other forms of intellectual property are property of their respective owners. My FatSecret. Accept cookies Cookie information. Footlong Pro Rotisserie-Style Chicken. What is your goal weight? MyFitFoods Rise and Shine. Calorie Breakdown:. Carbs 39g. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Or regularly undertake activities such as heavy gardening, heavy DIY work.

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Choose which cookies you allow us to use. Chicken Sandwich with Spread. Cheese Sandwich. Fat 16g. Taco Bell Chicken Flatbread Melt. Search in:. You can read more about our Cookie Policy in our Privacy Policy. Nutrition Facts Serving Size. My FatSecret. Do any of the following apply? Peanut Butter and Jelly Sandwich. Moderately active - Do light to moderate intensity exercise times a week. Accept cookies Reject cookies. Ham and Cheese Sandwich. Food Search.