Calories in a 10 piece mcnugget

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Personalized health review for McDonald's Chicken McNuggets 10 piece : calories, nutrition grade C , problematic ingredients, and more. Product Sandwiches, Fast Food. Rating: 3. Keto: net carbs 24g If you are following a ketogenic diet keto , you need to restrict your daily carbohydrate intake so that your body enters ketosis. For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs.

Calories in a 10 piece mcnugget

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 11 Apr 23 PM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get the app.

The fewer points - the better. Carbs 26g.

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Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 11 Apr 23 PM.

Calories in a 10 piece mcnugget

In a 10 Piece Chicken McNuggets 10 Piece there are about calories out of which calories come from fat. Within the fat content, a 10 Piece Chicken McNuggets contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 10 Piece 10 Piece Chicken McNuggets is 70 mg. A food item is considered high in fiber if the fiber content is over 5g. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below mg per serving.

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These are glutamates or chemically similar items added to improve a product's taste. Chicken Thigh. There made of guts. It's not good. The fewer points - the better. How do you remove an item when you made a mistake? Add to favorites. Fatty acids, total trans. Track on the go with the Fooducate app Scan the QR code with your device to download Fooducate to your device, free! Food images may show a similar or a related product and are not meant to be used for food identification.

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Hexanoic acid. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Some research has implicated aluminum with Alzheimer's and research both supports and refutes this. I eat that all the time and this made me sick. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Alternatives 8 better options. Trouble sticking to daily goals? Food manufacturers will tell you that this additive is not a problem. Many people should not exceed mg. This product is highly processed. The fewer points - the better. Rating: 3. Food Search. Protein 23g.