Calories in 300 gm rice

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Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:.

Calories in 300 gm rice

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White rice is a starchy grain used as a staple ingredient by more than half the world's population primarily due to its versatility, availability, and ability to adapt to any flavor and seasoning. White rice has a chewiness and soft texture that adds substance to meals and complements many cuisines. There are many different types of rice. Brown rice has a nutty flavor and is a whole grain. White rice is a refined grain and doesn't provide the fiber that whole grains offer. But white rice is still a good source of carbohydrates and other nutrients such as manganese and iron. Read more bout white rice nutrition facts and benefits below. The following nutrition information is provided by the USDA for 1 cup g of cooked, enriched, short-grain white rice.

Calories in 300 gm rice

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Medical News Today only shows you brands and products that we stand behind. Rice Oryza sativa is one of the oldest cereal grains in the world.

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Nutrition summary: Calories. White and Wild Rice. Jans Jasmine Rice. Great Value White Rice. White Rice Short-Grain, Cooked. Calorie Breakdown:. Steamed Rice. Boar's Head Mesquite Protein Bowl. Carbs White Rice Long-Grain, Cooked. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

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Food Search. Calorie Breakdown:. Last updated: 04 Feb 08 AM. Protein 8. Search in:. Boar's Head Mesquite Protein Bowl. Hinode Black Rice 45g. All rights reserved. White Rice Short-Grain, Cooked. White Rice Medium-Grain, Cooked. Apple Rice. Get the app.