Calories in 2 slices whole wheat bread

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Calories in 2 slices whole wheat bread

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

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Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits. The USDA encourages making half your grains whole grains, and whole wheat bread falls squarely into this category. Whole wheat bread is made from flour that contains the entire wheat kernel, including the bran and germ. Leaving the wheat kernel intact makes for a less processed, more nutritious bread.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories.

Calories in 2 slices whole wheat bread

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:.

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Last updated: 04 Feb 08 AM. These findings held up even after a follow up that took place at least 10 years later. Nature's Own Soft Rye. Other Related Foods Bread. Be cool. Adverse Effects. Nutrition Facts Serving Size. Nature's Own Soft Rye. Save Refresh Cancel. Nutrition summary: Calories Some whole wheat breads may have additional carbs from added sugars. Create profiles for personalised advertising. French Toast. Other Related Foods Bread.

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Researchers believe that whole grains may reduce the risk of stroke because their vitamin, mineral, and fiber content supports how the body handles inflammation, a major contributor to stroke risk. Amount of glucose in Wheat Bread 2 Slices: Glucose. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits. How much Calcium is in Wheat Bread 2 Slices? Calorie Breakdown:. The USDA encourages making half your grains whole grains, and whole wheat bread falls squarely into this category. Cracked Wheat Bread. Register Sign In. It will keep its quality for about three months and may still be safe to eat after that, though with a decreased level of freshness. Fiber and prebiotics: mechanisms and health benefits. These choices will be signaled to our partners and will not affect browsing data. If you notice any mold, it's best to throw out the bread, instead of just cutting away the moldy part. Develop and improve services.