Bbc good food chicken cacciatore

Season the chicken pieces all over, then place the pan on the hob and cook on a medium heat for mins on each side until well browned.

This traditional chicken stew is rich and full flavoured, with classic Italian ingredients such as the herbs and olives. Adding lots of vegetables means only a small amount of meat is needed per person, but the sauce is generous so if you want to stretch it a bit further, just add a few more chicken thighs. Shopping list. Turn the slow cooker to the High setting to heat up. Add all of the ingredients with a really good grinding of fresh black pepper and some salt.

Bbc good food chicken cacciatore

Jazz up chicken breasts with an Italian tomato sauce with rosemary and garlic, baked like a casserole — it's a healthy choice, too. Fry the onion and garlic in the oil until softened. Add the tomatoes, rosemary and seasoning, and cook for mins until thickened. Put the chicken on a baking tray, top with the sauce and bake for mins until cooked through. Serve scattered with basil, with your favourite veg, if you like. Porridge with blueberry compote. Broccoli and kale green soup. Chunky butternut mulligatawny. Chunky Mediterranean tomato soup. Lemony mushroom pilaf. Skip to content. Create an account Sign in.

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The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce. Heat the oil in a large non-stick frying pan. Tip in the prosciutto and fry for about 2 mins until crisp. Remove with a slotted spoon, letting any fat drain back into the pan, and set aside. Put the onion, garlic and herbs in the pan and fry for mins. Spread the onion out in the pan, then lay the chicken breasts on top. Season with pepper and fry for 5 mins over a medium heat, turning the chicken once, until starting to brown on both sides and the onion is caramelising on the bottom of the pan.

This traditional chicken stew is rich and full flavoured, with classic Italian ingredients such as the herbs and olives. Adding lots of vegetables means only a small amount of meat is needed per person, but the sauce is generous so if you want to stretch it a bit further, just add a few more chicken thighs. Shopping list. Turn the slow cooker to the High setting to heat up. Add all of the ingredients with a really good grinding of fresh black pepper and some salt.

Bbc good food chicken cacciatore

Contains pork — recipe is for non-Muslims only By using a whole chicken and freezing leftovers this tasty supper is extra penny-friendly. Heat the oil in a large casserole dish. Brown the chicken, a few pieces at a time, until skin is golden on all sides. As each piece is done, lift out onto a plate.

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Overall rating. Remove the chicken and set aside on a plate. Put the chicken on a baking tray, top with the sauce and bake for mins until cooked through. Or freeze for up to 3 months. Back to Health Daily steps to lose weight Protein for muscle building Your healthiest exercises Protein — all you need to know. Back to How to How to poach an egg How to cook rice How to make risotto How to cook couscous How to knead bread dough. Back to How to How to poach an egg How to cook rice How to make risotto How to cook couscous How to knead bread dough. Back to Budget Freezable vegetarian meals Healthy freezable meals Freezable chicken recipes Freezable family meals. Related Recipes. Anna Glover. Home Recipes Spicy chicken cacciatore. Back to Budget Freezable vegetarian meals Healthy freezable meals Freezable chicken recipes Freezable family meals.

Hunter's chicken is an Italian tomato stew also known as chicken cacciatore.

Goes well with. Choose the type of message you'd like to post Choose the type of message you'd like to post. Back to How to How to poach an egg How to cook rice How to make risotto How to cook couscous How to knead bread dough. Remove from the dish and put on a plate. Skip to content. Give it a stir, then leave for 10 mins for the orzo to absorb the excess liquid. Chicken cacciatore one-pot with orzo. Dissolve the stock cube in ml boiling water and pour this in, then add the vinegar, capers, if using, olives and orzo. As such, you can easily switch the chicken for other poultry or even rabbit. Jazz up chicken breasts with an Italian tomato sauce with rosemary and garlic, baked like a casserole — it's a healthy choice, too. Choose the type of message you'd like to post Choose the type of message you'd like to post. Occasions Easy entertaining Friday lunch Big match Fabulous fish see more Preparation and cooking time.