Back bender bench

Foldaway Backbender with Kapotasana Extension. Designed and manufactured by iYogaprops. Open your chest and improve spinal flexibility with the hugely popular Foldaway Backbender.

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser. We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more. Back Bender, a yoga accessory for backbends , is used in conjunction with a yoga chair. The Back Bender simply "clicks" on the chair, the lower legs are protected with a rubber protection so it doesn't rub the floor.

Back bender bench

Our Backbender is a beautiful, expertly crafted bench that facilitates a huge variety of poses and stretches. Click the links below to see how you can use the Backbending Bench to:. The Backbending Bench helps relieve back pain by providing a combination of spinal traction and back-muscle stretch. When you lie on your belly, the Backbender supports your body in a soft arc that spreads your vertebral joints into gentle traction. This relieves pain caused by pressure on the discs and nerves between your vertebrae. Stretching Chest and Shoulders. Many people suffer from chronically tense shoulder and chest muscles. Shoulder and chest tension causes headaches, shallow breathing, muscle pain and stiffness, mental stress, general discomfort and grouchiness. Our Backbending Bench helps relieve such tension by acting as a fulcrum over which you can expand your rib cage and extend your shoulder joints. When you recline on the Backbender and reach your arms over your head, the Backbender presses your upper spine toward the center of your body, thereby stretching your chest muscles and intensifying the extension of your shoulder joints. Nothing penetrates and dissolves shoulder and chest tension like these poses! Stretching Pelvic and Abdominal Organs. Yoga is unique among exercise systems in its capacity to tone and stretch organs as well as muscles. By stretching, pressing, inverting, twisting, and massaging, yoga poses promote blood circulation that nourishes and cleanses your organs, while toning the muscles that line organ walls.

Relieving Back Pain. Designed and manufactured by iYogaprops. Backbends maintain the flexibility of the spine and strengthen the muscles around it.

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Yoga backbenders are a type of yoga pose. It is also known as backbends, that are an important part of yoga practice. This pose involves making an arc backwards by bending the spine. A concave curve shape is formed in the front of the body during this pose. It offers a range of benefits including physical, Mental and emotional well-being. Yoga Backbenders bench also known as yoga bench or yoga backbender prop, are used to perform back bend poses better. Several reasons listed below make the yoga backbenders a great value addition to your yoga practice, making you perform the poses better. Yoga backbenders bench provide huge support and stability for the backbend poses. Backbenders bench provide a surface to lean and hold onto. So, with these, you can explore how deep you can perform the backbend poses such as wheel pose or camel pose without having to worry about getting hurt.

Back bender bench

Yogikuti V iparit Dandasan Bench is a uniquely designed yoga prop for multipurpose use for various backbenders , Forward bends. Yogikuti unique bench design has now made it usable for people for taller people also. This version of the back bender also allows for long forward bends. The use of a round bar as foot support at the low end of the back bender. Hence we can save a big shipping amount. Simply by unscrewing two screws assemble is just the reverse by slotting the two pieces and screwing in the two screws.

Swing set with infant swing

We use cookies to make your experience better. Counterbalancing Scoliosis. When you lie on your belly, the Backbender supports your body in a soft arc that spreads your vertebral joints into gentle traction. It has an elegant lacquer finish making it not only your most useful piece of furniture but an attractive conversation piece as well. Relieve Stress and Hypertension. This position stretches her hamstrings while supporting her spine. Please contact us at [email protected]. The rungs also act as foot rests that extend your heels beyond the balls of your feet, drawing the stretch into your calves. Yogamatters Yogamatters develop and create sustainable products for yoga and meditation - yoga mats and accessories - blocks, bolsters For the best experience on our site, be sure to turn on Javascript in your browser. Yoga is unique among exercise systems in its capacity to tone and stretch organs as well as muscles. Relieving Back Pain. Foldaway Backbender can be folded in half for convenient space-saving storage and easily separated into two parts for use as a mini backbender or for supported Supta Virasana. Can be used for a wide variety of poses: Viparita Danasana supported inverted staff pose Kapotasana pigeon pose Ustrasana camel pose Setu Banda Sarvangasana supported bridge poses Vrsichikasana scorpion pose - for advanced practitioners Supta Virasana supine hero pose Matsyasana fish pose Simple cross legs and more Skip to the end of the images gallery.

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They help with tight back, neck pain. When your nervous system feels supported, you begin to relax deeply and thoroughly. Our Backbender is a beautiful, expertly crafted bench that facilitates a huge variety of poses and stretches. Shoulderstand and Plow. Order is dispatched the same working day, after we receive order confirmation. Add to Cart. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Contract can be cancelled within 14 days of receipt purchase. Check items to add to the cart or select all. It also relieves pain caused by varicose veins.