3 slice brown bread calories

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references. Oroweat Multi-Grain Bread.

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3 slice brown bread calories

One medium slice or medium piece 40 grams of brown bread has kcal. Calories in Brown bread depend on its serving size or quantity in grams. Here is a table of how calories increase with serving size and the number of brown bread. One medium slice 40 grams of brown bread has kcal. It is a good source of thiamine, niacin, and an excellent source of selenium. Brown bread contains more protein and fiber than white bread. It helps in digestion and controls blood sugar levels. Download the Hint app to track your calories and nutrients from brown bread. Brown bread is a good source of dietary fiber and protein. Eating brown bread along with healthy fats and high-protein foods helps in weight loss. To learn more read our blogs on eating more protein and fiber for weight loss. Even though brown bread has more protein and fiber than white bread. The glycemic index of brown bread is high and could lead to a spike in blood sugar levels. Individuals with diabetes should avoid brown bread if possible. And only consume brown bread along with healthy fats such as peanut butter, and egg omelettes to prevent spikes in blood sugar.

To learn more read our blogs on eating more protein and fiber for weight loss. Whole Wheat Bread. Calories in Brown bread depend on its serving size or quantity in grams.

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Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

3 slice brown bread calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search.

Jacob rott

And only consume brown bread along with healthy fats such as peanut butter, and egg omelettes to prevent spikes in blood sugar. Here are the calorie values of some other types of medium-slice bread. Eating bread with peanut butter makes it a balanced meal as a snack or breakfast option. To learn more about the PCOS diet and treatment, read our blog. Here is the story of we helped Priyanka follow a healthy lifestyle and get rid of her thyroid medication. With 36 grams of "Net carbohydrates" per grams, it not safe to consume if you are following a Keto or Ketosis diet. Toasted multigrain bread. All rights reserved. Toasted white bread. Nutrition Facts Serving Size 3 slice about 96 g. Whole wheat pita bread. Download the Hint app for more information on bread recipes, calories, and nutrition facts. Looking to lose weight? One medium slice or medium piece 40 grams of brown bread has kcal. Brown bread is high in calories and makes it difficult to lose body fat.

Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake.

High fiber multigrain bread. Listed below are the calorie values of various types of toasted bread. Eat bread with jam in moderation as it is high in sugar and calories. Toasted oat bran bread. Food Search. Toasted Whole Wheat Bread. Brownberry Grains Almighty Plant Protein. Other Related Foods Bread. Toasted pita bread. Eating bread with peanut butter makes it a balanced meal as a snack or breakfast option. Available portions. We use cookies to enhance your experience. There are many varieties of bread that could be consumed after toasting.