2 wheat bread calories

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Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits. The USDA encourages making half your grains whole grains, and whole wheat bread falls squarely into this category. Whole wheat bread is made from flour that contains the entire wheat kernel, including the bran and germ. Leaving the wheat kernel intact makes for a less processed, more nutritious bread.

2 wheat bread calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get the app. All rights reserved.

How much Copper is in Whole-wheat bread? If a recipe includes salt, the bread will also contain sodium. Although the information provided on this site is presented in good faith 2 wheat bread calories believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own stan wendy.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

2 wheat bread calories

Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits. The USDA encourages making half your grains whole grains, and whole wheat bread falls squarely into this category.

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Amount of Glycine in Whole-wheat bread: Glycine. Amount of Histidine in Whole-wheat bread: Histidine. How much Glycine is in Whole-wheat bread? How much Tryptophan is in Whole-wheat bread? How much Phosphorus is in Whole-wheat bread? How much Vitamin K is in Whole-wheat bread? Amount of fructose in Whole-wheat bread: Fructose. Amount of Aspartic acid in Whole-wheat bread: Aspartic acid. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Main info: Whole-wheat bread Commercially prepared 1 slice Amount of Methionine in Whole-wheat bread: Methionine. Other Related Foods Bread. Department of Agriculture. Carbs Nutrition summary: Calories

Switching out white bread for 12 grain bread may be slightly more nutritious, as most of these types of breads are enriched with vitamins and minerals lost in flour processing such as B vitamins. Always check the ingredient list.

All trademarks, copyright and other forms of intellectual property are property of their respective owners. Carbs Use limited data to select advertising. A landmark study in the British Medical Journal revealed that eating more whole grains, specifically three or more servings 90 grams per day, was associated with significantly reduced risk of cardiovascular disease and coronary heart disease. How much Magnesium is in Whole-wheat bread? All trademarks, copyright and other forms of intellectual property are property of their respective owners. How much Calcium is in Whole-wheat bread? Amount of maltose in Whole-wheat bread: Maltose. Search in:. Wheat Bread Reduced Calorie.